Pesto time!

As always, I leave things to the last minute, and this is pretty much the last hurrah for my basil.   I’m just lucky that the weather has cooperated and that my basil is still around!  I love pesto, and it’s just so easy to do.  It’s even better because the basil and garlic are from my garden (the garlic was harvested and roasted months ago).

And, as an added bonus, pesto is part of my sneaky agenda to add vegan meals to the menu without DH noticing.  Pesto is so hearty and filling, especially with a great protein like quinoa, and I think it somehow escaped his attention.  Whenever he notices, he feels the need to compensate by eating a big bowl of ice cream…which entirely defeats the purpose.  He says it’s not intentional, but I don’t buy it.  We had a deal when we married.  I wasn’t moving to Rochester, and he wasn’t going vegetarian.  So far, we’re living in Virginia, and still have a mixed diet.  But that doesn’t stop me from trying to push the envelope.  Ah, the things we do for love…

But onto the pesto!

I make a bunch at a time and freeze it so I can enjoy in the winter. I tend to make a pretty dry paste to freeze, and then just thin out with more olive oil as needed when I’m ready to use it. And there are so many ways to use it! Stir it into quinoa, as above, or use it as a pizza topping. Use it as a dip, pesto your fish….you’re only limited by your imagination!

You may also notice that there’s no cheese in this recipe, since I’m allergic to dairy. You can certainly add in some parm, but between the pine nuts and walnuts, there’s a delightful creaminess and I never miss it.

3 cups packed fresh basil, washed at the last minute
4 cloves roasted garlic (optional)
1 clove raw garlic
1/2 cup olive oil*
1/2 cup toasted pine nuts and walnuts
Big pinch sea salt
good squirt of lemon
1/4 cup chopped kalamata olives (optional)

*more as needed or desired

Toast pine nuts and walnuts over medium heat in a dry skillet, shaking to prevent burning. Set aside.
Process basil, garlic and oil until smooth-ish. Add in salt, nuts and lemon and pulse. I like to leave chunks, but that’s a matter of personal taste!

Since I’ve been missing the “Grow your own” deadlines for a while, I’m reversing the trend and submitting early! The host for this round is Andrea, of Andrea’s Kitchen, who also was the founder of this event.

Posted in main meal, recipe, weekend herb blogging | Tagged , , , , , , , , , | 12 Comments

Menu Plan Monday: Temporary new home

Gluten Free Menu Swap Monday

Hi folks,
I heard from Natalie (AKA gluten free mommy) and she is not feeling very well at this point, and the last thing she wants to think about is food! So I will be stepping in the Menu Plan Swap organizer until Natalie is feeling better in a few weeks.

I am happy to host this week. Since I don’t have a concrete thought on a food for the week, how about we go with a reliable standby: CHOCOLATE!!! If you’d like to host in future weeks, drop me a line at cheryl (at) eharrishome (dot) com.

Here’s the temporary menu swap page

I’ve been on a real baking streak for the last few weeks. Everyone has different ways of dealing with stress…I bake. It’s kind of therapy, and when the recipes do turn out well, it’s rewarding (and yummy). Here’s a roundup of the treats I’ve made. I also posted my entry for Adopt a GF blogger, Kalyn’s Summer time tomato salad. I know it’s really not summer anymore, but my tomato plant is still gifting me with tomatoes, so who am I to argue?  It is hard to see the seasons change since I adore the growing months, but protesting winter hasn’t helped me so far.  I did plant some garlic, and have some kale growing, but I don’t plan much else for winter gardening.  I’d love to hear if anyone else has winter gardening plans!

Onto the menu!

Quite honestly, I didn’t give my menu for next week much thought until just recently. It’ll likely be pretty simple, and since DH will be heading out of town later in the week, I should be able to have more of the things he’s not so fond of, which is always a nice change.

Monday:
Grillin’
Bison steaks with grilled herb-y red peppers

Tuesday:
Broccoli and chicken in a sunflower Malasian curry sauce

Wednesday:
Roasted turkey with thyme and celery in a chestnut sauce

(didn’t happen last week)

Thursday:
Vegan
Southwestern Quinoa and black bean salad

Friday
Freezer Diving:
Roasted Tomato and Caramelized Onion soup and avocado

From my garden:

tomatoes
peppers
herbs: rosemary, thyme, oregano, basil

From the market:
onions
garlic
apples
pears

Food projects:
applesauce
brownies: clearly a necessity so I can get my chocolate


Kim from Gluten free is life
was totally on the ball. She sent in her plan right after I put the page up! She has a busy week, and just the idea of getting up to drive kids to a 5:30 practice makes me shudder. She had roasted brussel sprouts and sweet potato fries on the menu, which are such great seasonal choices.

Everything looks yummy over at Book of yum. Spicy Ginger Muffins or baby bundts? Count me in! She also has a great recipe for a spinach salad, too, using heirloom tomatoes.

Manda has had a busy week at a con. Regretfully, she’s allergic to chocolate, but uses coffee or carob instead. She has mole on the menu WITHOUT chocolate, and I’m intrigued, and can’t wait to see a recipe.

Angela really wasn’t in the mood, but decided to throw together a menu anyhow.  Thanks!  She’s got soup on the menu, which sounds good to me, and cute pictures from pumpkin picking.

Kimberly of Living Free joins us with a great SCD menu.  No chocolate for her (my sympathies!) but she has a raspberry angel mousse pie on the menu which sounds tempting.  Count me in for the roasted veggies, too.


Posted in menu plan | 12 Comments

Baking up a storm…

Generally, I like adventuring in the baking world.  Yep, I have my share of failures, but I get the chance to be creative, and it’s so exciting when things DO work!  But as of late, I’ve been making more recipes from other sources, which has been quite fun in a different way.

Ricki, from Diet Dessert and Dogs, is putting out a cookbook soon called Sweet Freedom.  There’s a sneak preview here. I really like Ricki’s writing and cooking style.  Some of the recipes are gluten free, and all are vegan, use whole grains and avoid refined sugars.  Ricki’s been kind enough to let me be a “recipe tester”, which has been great fun.  How cool is it to “have to” make yummy recipes?  I know, twist my arm.  Just check out this Gluten Free, sugar free, soy free buttercream frosting…AND since it’s a vegan cookbook, that means no dairy or eggs, either. There are 2 versions of it there, and no, I wouldn’t recommend licking the screen.  Oh my goodness this was so unbelievably creamy.  And there will be more pictures to come in the next few weeks…

I made Ricki’s Easiest Almond cookies, which are super easy and tasty, and can be whipped up in just a few minutes with minimal cleanup (yay!).

I’ve also made gluten free versions of her Sunshine Breakfast loaf AND her chocolate mint cookies. The breakfast loaf features pumpkin, and disappeared at the speed of light in a room of gluten eaters. The chocolate mint cookies never made it out of the house because DH hoarded them. I really can’t blame him!

If that wasn’t enough cooking for ya, I just received an advance copy of Carol Fenster’s 1000 Gluten Recipes, and so of course I had to try some of the recipes to see if they’re good!  The book is ginormous.  It’s like a GF version “Joy of Cooking”, which is pretty cool.  I stuck with the basics and made yellow cupcakes, which are the ones with Ricki’s luscious frosting.  DH loved them and wanted to know if they had gluten. Um, hello? Do I make anything with gluten? Suffice to say they were indistinguishable. However, I was a little disappointed.  I LOVE her book, Cooking Free.  I mean, lovelovelovelove.  It is the book I recommend most to people with multiple allergies.  And considering that so many folks have multiple intolerances, I was surprised and a little disappointed that she didn’t have more than a handful of vegan or allergen friendly foods, especially since she’s clearly so gifted at it. There are dairy free variations (i.e. use Earthbalance rather than butter), but that’s pretty much the extent of it.   However, if you’re looking for a book of GF basics, this is it, and I’ve never seen one so comprehensive. It’ll make an excellent holiday gift for someone you love (including yourself, of course), and it will certainly be a “go-to” standard.

Here’s some more info on Carol and her books.

And food? I made some of that, too, but you know, cabbage just isn’t sexy the same way frosting is. But I also made super yummy slow roasted tomatoes.  I only like tomatoes in season, so I keep making batches with the intent to freeze them and alas, most end up in my tummy.  But oh, they are incredible. Since we’re saying goodbye to tomatoes for the season, this is my last hurrah on that front.

Posted in baked goods | 5 Comments

Tomato salad: Adopt a GF blogger

I have long enjoyed the recipes and pictures from Kalyn of Kalyn’s Kitchen. Kalyn is the originator and a big promoter of Weekend Herb Blogging, a fabulous weekly display of herbs and unusual fruits and veggies. As an added bonus, she blogs on whole food, healthy, low glycemic recipes. Many of her recipes are naturally gluten free, so a big thank you to Kalyn!!!

I went to a conference last weekend but I forgot my lunch at home and came home ravenous. It was the perfect opportunity to make Kalyn’s Summer Tomato Salad with Avocado, Tuna, Cilantro and Lime. I even had all of the ingredients on hand, and used tomatoes and cilantro from my garden. It was the perfect set up since DH was out (silly guy hates tomatoes, avocado, tuna, and cilantro) and so I got to enjoy a few of my favorite things.

It was a great combination, and I enjoyed it thoroughly. Quick, easy, satisfying, and above all, delicious!!! Tuna is actually one of my guilty pleasures that I often avoid because of mercury (I have high blood mercury levels. Most people are not affected by having small amounts, and the FDA guidelines only cover pregnant women and children). So the next day I had leftovers with my savory crackers made with brazil nuts. Brazil nuts are high in selenium, and studies suggest that selenium actually can block the body’s absorption of mercury. What can I say, I like it when science is yummy.

This is my entry for Adopt a GF blogger, kindly hosted and originated by Sea at Book of Yum. This month has a lunch box theme, and this would make a great lunch.

Posted in adopt a gf blogger | 6 Comments

Menu Plan Monday: Pears

I was torn between pears and cinnamon for this week’s menu plan ingredient.  Both are such autumn foods.  I love pears, and their lush, juicy sweetness.  The Farmer’s Market is overflowing with pears, and I plan to make a pear cake this week.  If it works, you’ll hear more.  If not…

Speaking of things that worked and didn’t, I’ve been busy in the kitchen this week.  As I’m now officially grains and sugar (and honey) free until further notice (phooey!!!) I decided not to attempt an apple cake for Rosh Hashana. Instead made agave caramels sauce to dip my apples in.  It was tasty, but not perfect, and I’m still tweaking the recipe.

Ricki, from Diet Dessert and Dogs, is putting out a cookbook soon called Sweet Freedom.  Ricki’s been kind enough to let me be a “recipe tester”, which has been great fun.   Just check out this Gluten Free, sugar free, soy free buttercream frosting… and since it’s vegan, that means no dairy or eggs, either.   Yahoo! I’ll post more about it soon.

We had actual food this week, too, and I posted one of my favorite recipes for tilapia which is quick, easy, healthy, and totally delicious.

Last, but not least, I’ve got raspberries again, so I’ve been working on a raspberry chocolate cream filling, and here’s the latest effort.  I’m still working on getting the creaminess, but oh, it was yummy.

Funny, I didn’t realize how many treats I made this week until now!

Monday

Grillin’
Turkey Garden Burgers
Herb-y grilled red peppers

Tuesday:
Vegan
Basil pesto with quinoa

Wednesday:
Here, fishy fishy
Orange roughy baked in packets with Old Bay spice and peppers from my garden

Thursday
Leftovers!

Friday:
Kalyn’s Grilled Chicken with Rosemary and sage and grilled onions

Saturday:
Vegan
Arugala salad with avocado and pine nuts

Kitchen projects:
Pear skillet cake, a grain free riff on one of my absolute faves, my Nana Skillet Cake
we shall see if it works!
Slow roasted tomatoes

From my garden:
Raspberries. Yes, they’re back!
garlic shoots
peppers
lemongass
tomatoes
basil, thyme, sage, oregano, rosemary

From the market:
apples
pears
kale
tomatoes

One more thing: If you are a US citizen, please GET OUT AND VOTE! Or get out and register. Here in VA, you can vote already. I think we all owe it to ourselves/our family/future generations to get educated and get out there. I’m stepping off my soap box now…

So what’s everyone else having?
Well, Kim of Gluten free is life has a busy week with her children, and so she’s got some quick and easy things planned, and even a breakfast as dinner. I hear talk of snickerdoodles!

Karen of Gluten Free Sox Fan is resolving to get more organized and make her health a bigger priority. Yay Karen! She doesn’t have pears on the menu, but apples are a close enough cousin. She’s going to let us know about her Beef Wellington soon, too.

Sally of Aprovechar graces us with a seasonal, gluten-free, dairy-free, soy-free, and egg-free menu. Since I avoid all of those things too, I’m always a big fan! It looks like she has a busy week of fun outings and delicious foods, and I’m glad to hear of her vegan lasagna success.

Sea of Book of Yum just helped celebrate her DH’s 30th birthday, and she made him a feast! She’s got her veggie pot pie planned for this week, and I’ve been eyeing it for months now. Looks delish!

Manda is on her newly engaged cloud of bliss. Congrats, Manda! I certainly understand, and share, her passion for feeding other people, but I do draw the line at using gluten. She has a fun week of international foods planned.

Let’s give a warm welcome to Lori, of the Gluten free week. She’s got Szechuan peanut noodles with broccoli planned–YUM!!!

Kim at Living free is now officially on the SCD diet and feeling much better. Go Kim! She is working on learning to make yogurt, too.

Ginger joins us, too. She teases me with talk of a pear almond tart, and I hope too hear more, soon! She’s got a lot of locally grown and raised foods on the menu, which is just wonderful. As usual, she checks out a bunch of cookbooks for inspiration.

Sarah at Everyday GF has the double challenge of GF on a budget AND GF on the road. I’m looking forward to seeing her suggestions, and her tomato soup sounds great.

Last but not least we have Angela and her crew over at Angela’s Kitchen. Boy has she got a busy week! The forbidden chicken and the quinoa pilaf both sound great, and she has info on GF coupons, too.

Posted in main meal, menu plan | 14 Comments

Menu Plan Monday–Pears!

I’m the happy host of this week’s MPM, and our special ingredient will be pears.  I’ll have my menu up tomorrow, and you can leave me a comment or email me your link at cheryl (at) eharrishome (dot) com

Posted in menu plan | 2 Comments

Parchment Tilapia, lazy style

Update: since I found out that tilapia actually isn’t a good source of omega 3s, we now use flounder instead.  Yum yum!!!

The criteria for a good weeknight recipe are: yummy, easy, quick, and main meal and veggie all in one.  This tilapia is all of the above!  I’ve been meaning to post this recipe for a long time.  It’s an old standby, perfect for when I’m not going to be home and I can just put everything together quickly and have DH pop it in the oven.  It also makes good use of the lemongrass from my garden, and is perfect for green peppers that just are too harsh tasting to have raw.  I freeze some of the long lemongrass stalks to make this recipe in the winter months.

Lemongrass is used as an herb, but it’s actually a grass. Usually, it’s not eaten and just added for flavor, but if you have tiny pieces in a dish, it’s certainly edible. It’s commonly used in Thai and other East Asian dishes. If you have a cat and intend to grow lemongrass, beware. Not only will they devour the whole darn plant, but then they will regift you with the lemongrass, pre-chewed. Do not ask how I know this.

Tilapia is bland, which makes it a perfect canvass for garlic and ginger, which are both fabulous anti-inflammatory herbs.  They also freeze really well, and I chop them when I have the time, and then thaw mini cubes of chopped ginger and garlic when needed.

I used to make fish wrapped in foil, and it takes a heck of a long time to wrap them individually in tilapia and then re-wrap in foil.  There’s a simple solution, though: make one big foil envelope, and save the trouble!

4 flounder or tilapia fillets
5 bell peppers, sliced in rounds
2 Thai peppers, minced
1 inch of fresh ginger, minced
6-7 cloves of garlic, minced

2-3 chopped green onions
4-foot long green outer leaves of lemongrass, finely minced (I’m sure you can use dried, but I never have)
2 Tablespoons oil
1/2 teaspoon of sea salt, OR a splash of soy sauce
1.5 tablespoons maple syrup, or 3-4 Tablespoons fruit juice, or a pinch of stevia
sesame seeds (optional)

Line a 9X13 pan with foil, and then also line with parchment paper, if desired.  Put fish in the dish.  Combine ginger, garlic, chopped lemongrass, salt, oil and sweetener, stir to combine.  Pour over fish, sprinkle peppers on top.  Cover pan tightly with a second piece of foil and crimp the edges.

Bake 25-30 minutes (a little longer for flounder)or until done. Sprinkle with sesame seeds, serve and enjoy.

I’m serving up this tilapia as an ode to lemongrass for this week’s edition of Weekend Herb Blogging, the brainchild of Kalyn’s Kitchen. Our hostess this week is Valentina of Trembom, English Version

Posted in main meal | Tagged , , , , , , | 11 Comments

Menu Plan Monday Sept 29th

My mini pumpkins still have a few weeks to grow, but they look like they’ll be here in perfect timing for Halloween. They’re minis, so much too small to carve.

The food of the week is almonds, as chosen by Kimberly of Living Free.  Like Kimberly, I’m currently grain free again, which is a pain in the neck.  Enough said.  But I’m jazzed that she’s chosen almonds! I have a few almond recipes planned, and I’m quite an avid almond eater. I use almond meal and flour a good bit in my baking, and just pulled Apple date bars out of the oven, which are made with almond meal. My only complaint with almond flour is that it’s so dense and filling that I usually get full very quickly and can’t eat much of the final product.

This week, I posted my Daring baker recipe for flatbread crackers. They are super yummy, and I had a lot of fun making them! Another post was a recipe for a cross between salsa and guac, which was perfect on the crackers.
I also made Ricki’s Frosted Banana Bars into mini bites, which were delicious and adorable.

This weekend has been very busy, and much of next weekend will be busy, too. I’m teaching a gluten free class in Alexandria, which is always great fun, and I’ve been squeezing in time to volunteer to register voters, too. BTW, if you haven’t registered and you live in the US, NO EXCUSES!!!! um, unless you can’t vote for some reason, in which case, you’re excused. 😎 Anyhow, here’s the plan:

Monday:
Vegan
Apple date bars for snack
Quinoa with homemade basil (it didn’t happen last week)

Tuesday:
Chicken curry with papadams and a TBD veg
Happy Rosh Hashana: Apples dipped in agave/almond caramel (the closest I’m getting to apple in honey at this point)

Wednesday:
Roast turkey with celery in a chestnut sauce

Thursday:
Leftovers with sauteed fennel

Friday:
Thai inspired:
Chicken in a Thai Pepper sauce with broccoli

Saturday:

Here, fishy:
Halibut with parsley/hazelnut pesto


Cooking projects:

The apple date bars are still cooling, but hopefully they’ll be good
Agave “caramel” using almond milk

From my garden:

a LOT of tomatoes
peppers
lemongrass
celery
basil
assorted herbs

From the Farmer’s market:
Peaches–last ones!
pears
apples
kale
fennel

Posted in menu plan, weekend herb blogging | 3 Comments

Crispy crackers: A daring baker challenge

This was such fun!  Many thanks to Natalie from Gluten A Go Go, and co-host Shel, of Musings From the Fishbowl for September’s Daring Baker Challenge. I haven’t had much in the way of crackers or bread in the past 4 or 5 years.  Something about not being able to have gluten, dairy, eggs, corn, soy, sugar, yeast, and made the idea of bread and bread products a little off-putting.  Crazy, I know.  And then came the really fun part: giving up grains for a while (long story).  What can I say, I’m always up for a good challenge, it inspires me to be more creative.

I don’t think I have ever had real lavash crackers so I didn’t have a good sense of what I was going for.  I decided to play with several ideas, and it was great fun.

After quite a few experiments, the crackers started to taste like…well, crackers. I could have precut them to make them more evenly shaped, but that’s not really my style. I thoroughly enjoyed them, and certainly do plan to make them again. I also made the Salsa-mole to go with them, but alas…I was having such fun eating the crackers that it didn’t occur to me to dip them until they were all gone! They are especially great if you are on a low glycemic, a low carb, grain free or no amylose diet, or South Beach kind of diet because they are tasty, and they aren’t very difficult.

Take 1: almond flax crackers

I barely got a picture of these babies before I gobbled them all.  I didn’t quite get the texture right, but the taste was yum. However, I wanted something much crispier.

Take 2: flax crackers:

I got a sheet of goop that was starting to burn.    Direct to garbage.

Take 3: hazelnut/mesquite/agave/cinnamon crackers
they smelled heavenly, but were way too gooky. I’ll have to work more on those.

Take 4: brazil nut/chestnut/sorghum crackers:

I played with these a bit. They very yummy, not quite crispy or thin enough.  If you want the recipe, drop me a line. But I really wanted to make a grain free cracker, so…

Take 5: my delightful, grain free, crispy, delicious crackers. 

2/3 cup canned or cooked garbanzo beans, washed and drained
1/3 cup chestnut flour
14 brazil nuts
1/4 teaspoon garlic powder
1/4 teaspoon sea salt
2 Tablespoons of water, or until the mix starts to come together

3/4 teaspoon coarse sea salt
1/2 teaspoon Italian seasoning

Wash the garbanzos well and drain off all of the water.  Put first group of ingredients in a food processor and pulse until the nuts disappear into the mix.

Add water 1 Tablespoon at a time. 2 worked well for me, but it may differ slightly depending on how moist the beans are and the size of the brazil nuts.

Line a baking sheet with parchment. Put dough on the sheet and put a second sheet of parchment on top. Using a rolling pin, roll out the dough as flat as you can. Refrigerate dough for an hour.

Preheat oven to 275, and Sprinkle coarse salt and herbs on top. Bake for 30-40 minutes, depending on how thick the dough is. Some “pockets” may bake a little faster than others.

I can’t wait to see what the other Daring Bakers did with their lavash crackers!

~from Cheryl’s kitchen ©2008. Please do not replicate without crediting/permission.

Posted in appetizers, baked goods, bread, daring bakers | Tagged , , , , , , , , | 12 Comments

Menu Plan Monday Sept 22nd

I didn’t do a menu plan last week, and I had to do a lot of last minute scrambling.  Lesson learned!  So here’s my plan.

This week’s ingredient is apples!  Thanks to our lovely host M-elle at Cooking and Uncooking. I love apples.  Since I grew up in NY, apples=Mc Intosh.  No negotiation.  I still eat Macs, but find that now I prefer apples better suited to VA.  When I’m in NY, I still love my Macs, though.  The plan is to make a good honey apple cake sometime between now and Rosh Hashana.  Given the whole gluten/dairy/egg/corn/soy/sugar free thing, it make take a few tries to get it right.  We shall see…

Last week I posted a recipe for my lemon poppy seed bread (or muffins), and also the winner for the fun give away I was hosting.  I also went on a baking binge of a sort.  I made some molasses cookies, a peach crisp, 7 layer bars and Karina’s Polenta Pear muffins (yes, I’m allergic to corn, no, they were not for me, and the corn meal I used was pretty icky, which is why they dodn’t turn out well.  The smell was awesome, though.).  Most turned out well, none turned out great, which is why you’re not reading more about them at this point.   And why, may you ask, am I baking like a madwoman?  Well, with my cranky ankle I can’t go out and canvass to register voters at this point, and people are a lot friendlier when you offer them a cookie or a muffin. 

Here’s my darling baby watermelon, too. I do understand that for most people “watermelon” does not usually follow the term “my daring baby” but that’s ok with me. Every year I grow them, every year, only one makes it due to storms, critters, illness, etc.

Monday:
Garden herbs:
Baked chicken breasts marinated in “garden goo” (a garlicky parsley rosemary marinade)
Roasted Asparagus

Tuesday
Vegan
Perfect Guac with crackers, tomatoes and red pepper slices

Wednesday:
East Indian
Coconut curry beef stew with roasted cauliflower and papadams

Thursday:
Home made pesto with quinoa or chicken (for DH)
Sauteed broccoli raab with pine nuts

Friday:
Grillin’
Grilled Buffalo burgers with herb-y peppers

Kitchen projects:

Roasting a gob of tomatoes
Banana mini bites, using Ricki’s recipe for Frosted Banana Bars

Sea’s Chai muffin-letts

Garden harvest:
Watermelon!
Tomatoes
Basil
Thyme, oregano, rosemary, etc.
Celery
Cilantro

From the market:

onions
peaches, last of the season
apples
pears
tomatoes
peppers

Posted in menu plan | 4 Comments