Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Mousse Cake

Posted on September 1, 2022 by Cheryl Harris
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Growing ginger

Posted on July 2, 2022 by Cheryl Harris
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POTS, Long COVID and Nutrition

Posted on June 12, 2022 by Cheryl Harris
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Blueberry pie filling for 2 (nom)

Posted on March 14, 2022 by Cheryl Harris

Because, pie day. And because E says I’m not always the best influence. (Moi?) Whatever. So the recipe. We make it a bunch in the summer when there are gobs of blueberries everywhere. It also happens with the strawberry excess. … Continue reading →

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Sweet Potato Pie–Low Histamine, Low Fodmap-ish

Posted on November 22, 2021 by Cheryl Harris
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My Twisty, Turny, Bendy Journey

Posted on May 2, 2021 by Cheryl Harris
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Chocolate Almond Cup

Posted on February 8, 2020 by Cheryl Harris

I like beautiful desserts that look elegant but are easy. I’m not going to say I’m lazy, exactly, as much as I value my time and energy, and, well, both tend to be in short supply. But I like pretty … Continue reading →

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Mint Lemonade Spritzer

Posted on August 31, 2019 by Cheryl Harris

Lemonade has to be one of E’s favorite things. Especially in the summer. I was trying to link to this recipe and then I realized it wasn’t on my blog. Had to fix that! This version is FODMAP friendly. Of … Continue reading →

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G-Free Meringue Bunnies

Posted on April 13, 2019 by Cheryl Harris

The picture above is last year’s bunnies. This year’s bunnies are cuter…or at least, I think so. I finally posted the recipe and a “how-to” video on my website. Hop on over!

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enough

Posted on January 26, 2019 by Cheryl Harris

I spent a year letting go I didn’t try to improve Or work harder Or longer I didn’t go to many conferences Or trainings I didn’t speak Or write I just sat Quietly. I had migraines bad enough that I … Continue reading →

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