Category Archives: Uncategorized

Sweet Potato Pie–Low Histamine, Low Fodmap-ish

This is a reboot of a classic, if I do say so myself. I see a lot of people challenged with low histamine diets…and they are challenging! This recipe follows the SIGHI list with mostly 0s and a few 1s*. … Continue reading

Posted in Uncategorized | Leave a comment

My Twisty, Turny, Bendy Journey

It’s Ehlers Danlos Awareness/Hypermobility Spectrum Disorder (EDS/HSD) Awareness Month in May. As a reasonably private person, I debated whether or not to share my hypermobility journey. I decided to, because I’ve been experiencing symptoms since I was 2 years old(!), … Continue reading

Posted in Uncategorized | Leave a comment

Mint Lemonade Spritzer

Lemonade has to be one of E’s favorite things. Especially in the summer. I was trying to link to this recipe and then I realized it wasn’t on my blog. Had to fix that! This version is FODMAP friendly. Of … Continue reading

Posted in Uncategorized | 2 Comments

G-Free Meringue Bunnies

The picture above is last year’s bunnies. This year’s bunnies are cuter…or at least, I think so. I finally posted the recipe and a “how-to” video on my website. Hop on over!

Posted in Uncategorized | Leave a comment

Raynaud’s survival tips (updated)

I was really grateful to be diagnosed with Raynaud’s about a decade ago. No, not right way, but as soon as the dust settled, it was actually a relief. I was in such pain whenever it was cold, and it … Continue reading

Posted in Uncategorized | Leave a comment

Holiday Treat Roundup!

So…a few times a year I do share content from my other site, www.harriswholehealth.com, including this mega-roundup of Christmas & holiday delights. So…onto the food, right? Some of us aren’t all about mixing 5 different gluten-free flours and whipping out … Continue reading

Posted in Uncategorized | 2 Comments

Thanksgiving Good Eats

I’m hoping for a pretty mellow Thanksgiving because, well, I’ve been overextended lately, and I need down time in a big way. But we’ll still be having a yummy feast. A few of my Thanksgiving must-haves: My Cranberry Fresh Fruit … Continue reading

Posted in Uncategorized | 1 Comment

December Self-Care Wisdom

It’s December…and not even a peep from me! It’s the end of a trimester of teaching, so I’ve got a whole lotta term papers to keep me engaged and occupied. So I asked a group of bloggers that I appreciate … Continue reading

Posted in Uncategorized | Leave a comment

Thankful for Beauty

It’s the most wonderful time of the year. Sing it with me! I’m not a fan of winter or the holidays, but oh, how I love Autumn. I was trying to find the *perfect* tree to photograph, and came to … Continue reading

Posted in Uncategorized | Leave a comment

Halloween Fun

It’s almost Halloween time! I’m totally enchanted with my strawberry friends–dipped in melted white chocolate/cocoa butter (or vegan chips). They’re best served the day they’re dipped. I also wanted to take the opportunity to share my post on a healthy, … Continue reading

Posted in Uncategorized | Leave a comment