Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Menu Plan Monday-Cukes!

I am breaking with tradition and actually getting my menu plan up in a timely fashion. It’s amazing all of the things I decide to do when I know I’m supposed to be filing insurance claims. I’ve already cleaned the … Continue reading

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Menu Plan

My garden is putting forth all of these beautiful tomatoes, and I’m excited to use them up!  I’ve been battling the cardinals and goldfinches, and it’s an uphill battle, I tell ya! Last week was a tasty one, with a … Continue reading

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Weekend Herb Blogging #191

I am delighted to host the 191st edition of Weekend Herb Blogging!  There were so many delicious entries, and luscious pictures, that I was actually motivated to try another recipe so I’d have a prettier picture.   There’s such a large … Continue reading

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Lemony Mint Quinoa

Quinoa is just a perfect food for a summertime dish.  Quick, easy, delicious, naturally gluten free and high in protein and fiber…and easy to take along.  Consider me a big fan.  Generally, I’m partial to my Quinoa Italiana or Southwestern … Continue reading

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Menu Plan July 6th/WHB Garlic

I love garlic. Thankfully, my husband, does, too! It can dress up…let’s see, pretty much anything. I’ve been planting more and more garlic each year, and it’s great, from the scapes (the green shoots on top) to the bulbs, which … Continue reading

Posted in menu plan, weekend herb blogging | 12 Comments

Raspberry Divinity Tarts–Adopt a GF blogger

I haven’t gotten to adopt a GF blogger lately, but as soon as I saw Heather’s Raspberry Divinity Tarts, because I thought they were just about the cutest thing ever, my DH loves raspberries and I have a gob of … Continue reading

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Menu plan Monday June 29th

Another busy week! It’s hard to catch up sometimes (all the time?) But I skipped last week and discovered that meant running to the grocery store more often and running out of necessary ingredients, so planning is a must. Heather … Continue reading

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Bakewell tarts–vegan and sugar free

Another Daring Baker Adventure… The June Daring Bakers’ challenge was hosted by Jasmine of Confessions of a Cardamom Addict and Annemarie of Ambrosia and Nectar. They chose a Traditional (UK) Bakewell Tart… er… pudding that was inspired by a rich … Continue reading

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Chickpea Crackers

These crackers are a staple that I make just about weekly. They’re easy, versatile, yummy, healthy, and lend carb-y goodness that seriously needed on my grain free diet. I do constantly tweak them just a bit and play with different … Continue reading

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Menu Plan Monday-Raspberries!

I love raspberries, and I didn’t know it for years. It was only once I grew them that I realized that, in fact, they’re awesome. I grew them for DH, now most of them make it to my mouth. We’ve … Continue reading

Posted in menu plan | 17 Comments