Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Apple Quiona Breakfast Cake

I brought this cake to work, went to see one client…and when I returned AN HOUR LATER, this little piece was all there was left.  I think the results speak for themselves, especially since there were trays of glutenous, sugary … Continue reading

Posted in Uncategorized | 3 Comments

Baking Dreams into Reality–DB Sugar Cookies

The September 2010 Daring Bakers’ challenge was hosted by Mandy of “What the Fruitcake?!” Mandy challenged everyone to make Decorated Sugar Cookies based on recipes from Peggy Porschen and The Joy of Baking. But to me, the best part of … Continue reading

Posted in daring bakers, dessert | 5 Comments

Menu Plan Monday: Pears

I hope everyone is enjoying the summer to fall transition.  I love it–warm but not hot (usually), the beginning of color on the trees and movement in the air.  Good stuff, all around. We’ve been busy around these parts.  I’m … Continue reading

Posted in menu plan | 8 Comments

Gluten-Free Girl and the Chef

The Gluten-free Girl and the Chef, is pretty much what you’d expect–beautiful pictures, passionate stories and inventive recipes, cover to cover. And who can argue with that? Certainly not me! My biggest challenge was figuring out where to start! The … Continue reading

Posted in Uncategorized | 1 Comment

Menu Plan Monday–Apples!

I’ve been largely occupied with studying, which means baking and making excuses for not studying. So it was a fun week of baking/cooking ’round these parts–I received Shauna’s book, and made the fococcia and spiced walnuts, which I’ll post this … Continue reading

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Menu Plan Monday: Beans!

Tomorrow should be a busy day so I’m getting this post up early. I even posted a recipe for (pictured) for the occasion. Last week was busy, I’m studying for exams, teaching classes and seeing clients. All good, fun things … Continue reading

Posted in Uncategorized | 4 Comments

Kalamata (Sesame free) Hummus

I got a new toy, a food processor. I broke my old food processor, which has been a huge bummer. I didn’t realize how much I used it! And, it kept me from exploring Ricki’s fantastic e-book, Desserts without Compromise. … Continue reading

Posted in appetizers, recipe, side dish | Tagged , , , , , , , , , | 10 Comments

Peaches: Menu Plan Monday

I can’t believe it’s Monday…since we’re off and lounging around, it just dawned on me that it’s time to post. It’s a funny time of year.  The last few days have been absolutely beautiful, and yet the chill in the … Continue reading

Posted in menu plan | 6 Comments

Menu Plan Monday: Watermelon

Calling all hosts/hostesses!  I know, it’s August, and people are off at blogging conventions and on travel so it’s a challenging time of year.  But if you’re around and would like to host, drop me a line! I started off … Continue reading

Posted in menu plan | 5 Comments

Back-to-School G-free Style

This is from my newsletter (and as of yesterday, blog!) at www.harriswholehealth.com.  I’m very happy about finally shifting it into blog format!  If you would like to subscribe through your favorite RSS reader, there’s a “NewsRSS” button at the bottom. … Continue reading

Posted in Uncategorized | 2 Comments