Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Adopt a Gluten-Free Blogger–Ginger Lemon Girl

Posted on June 10, 2011 by Cheryl Harris

I’ve been meaning to adopt Carrie, the Ginger Lemon Girl for a long time, and yet somehow between the house showings and movings and chaos, I missed the deadline last month, so here’s my chance! Carrie is an absolute darling, … Continue reading →

Posted in adopt a gf blogger | 6 Comments

Simple Meals-Menu Plan June 6th

Posted on June 5, 2011 by Cheryl Harris

We are currently mid-move!  Our old house is sold and we’re in a hotel, waiting for move #2 into our new house.  Contrary to the picture above, it has not been as peaceful as we’d hoped, but we only have … Continue reading →

Posted in menu plan | 9 Comments

Menu Plan for a Move!

Posted on May 30, 2011 by Cheryl Harris

First things first: the Celiac Disease and GF Diet videos are out! I am delighted to share them at long last and would love to hear your feedback.  As many of you know, they’ve been a labor of love during … Continue reading →

Posted in menu plan | 4 Comments

Mini Menu Plan

Posted on May 23, 2011 by Cheryl Harris

Many thanks to Heather of Celiac Family who stepped in again as MPM’s host!  I spent the weekend at a silent retreat, and was thinking maybe I could swing it when I got back—riiiight. I did truly enjoy my time … Continue reading →

Posted in menu plan | 3 Comments

Sincere Gratitudes and a Meal Plan

Posted on May 16, 2011 by Cheryl Harris

I am overwhelmed with the good things in my life!  The Celiac Disease Videos are out this week, I have a posting of a video I did on “Let’s Talk Live” on Gluten Sensitivity.  But by far and away, I … Continue reading →

Posted in Uncategorized | 6 Comments

Cinnamon Glazed Walnuts

Posted on May 10, 2011 by Cheryl Harris

Mmmm….I love nuts.  What’s not to love, really?  Delicious, portable, lots of variety…And of course, walnuts have nutritional benefits, with some ALA, which is a kind of omega 3 fatty acid. And I’ve always been a fool for nuts with … Continue reading →

Posted in dessert, recipe | Tagged , , , , , , , | 8 Comments

A mini meal plan

Posted on May 9, 2011 by Cheryl Harris

What a week!  Lots of fun posts, and if you didn’t see Easy Meals, G-free Style, do check it out!  It’s one of my best-appreciated handouts, and is a part of Diane’s 30 Days of Easy Gluten-Free living, which has … Continue reading →

Posted in Uncategorized | 2 Comments

Easy Meals, G-Free Style

Posted on May 6, 2011 by Cheryl Harris

First, a big round of applause for the delicious Diane Eblin for hosting this fun series, 30 Days of Gluten-free Eating. If you don’t know Diane, you should!  She’s always hosting neat events that bring people, information, passion and resources … Continue reading →

Posted in main meal, news, recipe | 27 Comments

Menu Plan Monday May 2nd

Posted on May 1, 2011 by Cheryl Harris

Happy Celiac Awareness Month! But if you’re here, you probably already know that. Some people celebrate Sept, May. Whatever. I vote that all months should be Celiac Awareness month until we get most, if not all, Celiacs diagnosed! There’s the … Continue reading →

Posted in menu plan | 9 Comments

Daring Baker Tasty Goop

Posted on April 27, 2011 by Cheryl Harris

Hmmm…I think the title sums it up!  I missed last month’s Daring Bakers, and I didn’t want to miss out on more.  And yet, I’m trying to keep baking to a minimum because we’re showing our house.  Quite a balance! … Continue reading →

Posted in daring bakers, recipe | Tagged , , , , , , , | 9 Comments