Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Thai-ish Red Curry Paste

Posted on August 27, 2008 by Cheryl Harris

Sometimes I choose my menus, sometimes they choose me.  I meant to make red curry paste with my lovely Thai red peppers (shown here while still green!) but kept putting it off.  Then I happened upon galangal at Wegman’s, and … Continue reading →

Posted in main meal, menu plan, recipe | Tagged , , , , , , , | 8 Comments

Menu Plan Monday August 25th

Posted on August 24, 2008 by Cheryl Harris

This is huge for me.  I loathed eggplant as a kid.  My family loved it, and as any of you who have kids (or have been a kid) know, the more someone pushes you to eat something, the more you … Continue reading →

Posted in menu plan | 3 Comments

Bliss Dip

Posted on August 23, 2008 by Cheryl Harris

I was at my meditation class, trying to empty my mind, but all I could think of was Cashew Macadamia butter. If you’ve had it, you’ll understand why. Cashew macadamia butter is one of the most indulgently blissful things on … Continue reading →

Posted in appetizers, recipe, side dish | Tagged , , , , , , | 5 Comments

GF and allergen friendly treats giveaway

Posted on August 23, 2008 by Cheryl Harris

I love Larabars. They’re simple, delicious, wholesome and yummy. So when a box of new flavors of Larabars showed up on my doorstep, I was delighted, then frustrated. The good news: they look luscious. The bad news: my body doesn’t … Continue reading →

Posted in contest | 30 Comments

Tamarind Spiced Cauliflower

Posted on August 20, 2008 by Cheryl Harris

I got a kick out of the “mood lighting” for the picture of my cauliflower. Of course, I meant to do that! (yeah, right.) Taking pictures is still quite new for me. I’m so in awe of many of you … Continue reading →

Posted in recipe, side dish, vegetables, weekend herb blogging | Tagged , , , , , , , , | 4 Comments

Menu Plan Monday, August 18th

Posted on August 17, 2008 by Cheryl Harris

Really, I’m in awe of my garden.  It starts so small and by August I have a jungle overrunning the bounds of the garden plot!  I still am learning about proper care, and much of the bounty is due to … Continue reading →

Posted in menu plan | 11 Comments

Adopt a GF Blogger Roundup-July

Posted on August 16, 2008 by Cheryl Harris

I’ve taken time out of my grueling Olympic-watching schedule to pull the round up together.  It’s been fun, and thanks for participating!  Several new GF bloggers have joined in, like Anna and Hannah. Welcome! On to the adoptees: Mary Francis … Continue reading →

Posted in adopt a gf blogger | 4 Comments

Ground Cherries

Posted on August 14, 2008 by Cheryl Harris

Just a tidbit of news, since it’s making my day: Karina, the GF Goddess is posting low glycemic (low carb) recipes. As a nutritionist who is very into low glycemic foods, and someone who loves to eat, I’m delighted.  Wait, … Continue reading →

Posted in recipe, side dish, vegetables, weekend herb blogging | Tagged , , , , , , , | 7 Comments

Menu Un-Plan Monday and a GF News roundup

Posted on August 10, 2008 by Cheryl Harris

Cat says: Lizard watching is better than the Olympics.  To each his own… This week is hosted by Wheatstate Celiac and the food is tofu.  Since I’m allergic, it’s not on the menu. I have an un-plan for this week. … Continue reading →

Posted in menu plan, news | 5 Comments

Minty Chicken

Posted on August 10, 2008 by Cheryl Harris

Mint was the food of the week for Menu Plan Monday, and so I figured it was a good excuse to make this.  This dish is in our standard rotation, sometimes done with chicken pieces and sometimes with chicken breast, … Continue reading →

Posted in main meal, weekend herb blogging | Tagged , , , , , , , | 6 Comments