A Simple Curry and the Little Basil that Could

I was out getting my garden ready, when I spied this little guy coming out of a crack in our patio. Isn’t he cute? I was surprised for a few reasons. First, he seeded himself; second, we just had a frost, and generally basil aren’t frost tolerant, and third, my husband often holds small martial arts classes on the patio, making him quite a target. Since DH had a class that night, I decided to pick him rather than tempt the fates.

I figured that considering what he’d been through, he deserved a starring role in Weekend Herb Blogger. I’ll be submitting him for next week’s edition, which is hosted by Mediterranean Cooking in Alaska.

I used the basil as a garnish for a simple and easy Thai style curry. I used home made red curry paste, but I’m sure commercial would work just as well. I also used bok choy because I couldn’t resist it at the Farmer’s Market, but I’m sure serving it with steamed broccoli would work just as well.

There are many kinds of basil, this basil was originally a gift from a friend from Vietnam, from his mom’s garden. It tastes a bit like Thai holy basil, but there’s a different twist to it.

2 tablespoons of oil
1 tablespoon minced ginger
6 cloves of garlic, minced
3 tablespoons red curry paste (a little more or less according to taste)
1 stalk of lemongrass, bruised
1 can coconut milk
3 baby bok choy, sliced
4 carrots, sliced thinly
1 lb chicken breast in cubes (you could pretty much use any protein here: shrimp, tofu, etc.)

Heat oil, saute ginger and garlic over medium heat for 2-3 minutes. Add curry paste and continue. Add sliced bok choy, then coconut milk, and bring almost to a boil. Simmer for 5 min, add carrots, and simmer 5 minutes more. Add chicken breast and poach until done.

Sprinkle with basil, serve with brown rice.

~from Cheryl’s kitchen ©2008

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May 5th Menu Plan

Gluten Free Menu Swap MondayThis week’s food is potatoes, and although I really like potatoes, my body does not share my enthusiasm. So no potatoes for me.

Also, just as an FYI, I put out a monthly newsletter on being GF and healthy, and the latest edition is here.

Despite a new baby in the house, Cooking Illustrated is this week’s kind hostess. 

So here’s my plan:

Monday:
Thai inspired:
Thai Curry with Basil (leftovers!)
Spiced Black Rice Pudding
Tuesday:
At a conference…
Wednesday:
Chinese!
Chicken and stir fry veggies in a Szechwan sauce, as inspired by Book of Yum
Thursday:
Vegan
Herbed quinoa in broth with an avocado
Friday:
Brined turkey, roasted with fresh herbs with roasted asparagus
Saturday:
Soup with turkey leftovers, a bunch of veggies and carrot tops from my garden–I have a bunch of carrots that overwintered and are mealy, but have discovered that using the tops in soup like dill is delicious! So now the neighborhood bunny and share them.

Weekly baked good:
Biscotti

Weekly Garden Harvest:
From my garden:
Basil
Thyme
Oregano
Carrot tops
Garlic shoots
From the Farmer’s Market:
Bok Choy
Greenhouse tomatoes
Asparagus

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Menu Plan Monday-April 28th

Gluten Free Menu Swap Monday
I must admit, I’m not a big fan of peas. Sure, I’ll eat them from my garden, but this is the first year I didn’t plant them because they just don’t do much for me. So when I found out that this week’s ingredient was peas, I headed to my Farmer’s Market in search of some. But no one had any! So, if can find fresh peas, they will appear in my stir fry. If not, I’ll have to give some of the other recipes a try when they are at the market.
Asparagus Thin is the kind host for this week’s Gluten Free Menu Swap.
Monday:
Quick and simple:
Baked salmon drizzled with olive oil and tarragon with steamed artichokes
Tues:
East Indian
Chicken rubbed with garam masala with roasted cauliflower and garlic with panch phoron. Maybe a side baked papadams–we’ll see
Weds:
Hubby’s faves
Sauteed herbed millet-crusted turkey breast tenders with thyme roasted carrots
Thursday:
Vegan/By the Bay’s adoption
Toasted quinoa pilaf with garlic and kale
and an avocado
It’s not too late to adopt your own blogger!
Friday:
Fridge clean up time
Stir fry (possibly with peas)

Weekly garden harvest:
Kale
Thyme
Oregano

Baked goods:

Someone wanted GF treats for a bake sale. So there will be pralines, an almond cake and a banana skillet bread, and who knows what else! Recipes to follow for some, if they’re good.

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Brazil nut chip cookies (and an Italian dinner, too)

Having friends for dinner is an excuse to get creative. Having friends that eat GF? Now, that’s just a chance to play in the kitchen.

So, dinner was:

  • Adeena’s rolls adapted to be gluten, dairy and egg free, with added Kalamata olives
  • Dipping sauce: olive oil with minced olives, fresh rosemary, oregano and thyme, pinenuts, and crushed red pepper
  • Broccoli with sauteed garlic and toasted pine nuts
  • GF brown rice pasta
  • Chicken “parm”: chicken breaded in herbed crushed cassava crackers, baked in a sea of yummy tomato sauce. Parm for the dairy eaters and melted mozzarella, and fresh herbs from my garden for me.
  • Brazil nut chip cookies with 3 variations

And the kichen, not surprisingly, looks like a tornado hit. Methinks tomorrow is all about leftovers

I spied Adeena’s rolls a while back on Book of Yum, and they got good reviews. I subbed flax eggs and some egg replacer for the egg, used almond milk, and subbed amaranth for the teff for a ‘wheatier’ taste. We did them rosemary, thyme, and cracked sea salt. Some had added in chopped kalamata olives for variety. And those rolls are FORGIVING!! My cuisinart stopped working in the middle and I had to do half by hand and they were STILL good. Rolls you can’t mess up…priceless.

And the best part is dessert, of course.

Brazil nuts and chocolate are heavenly together, and I’ve always been a brazil nut fan. I made brazil nut butter a few weeks back, and it was in the refrigerator, calling loudly to me. Not that I wasn’t sneaking spoonfuls every now and again, but I hadn’t figured out what I wanted creative venture it was destined for. We were having friends to dinner, and so I needed to find something that met my dietary needs AND avoided chocolate, as DH is avoiding caffeine. So it seemed easy enough to do some cookies with chocolate, some without.

The cookies were sweeter than I anticipated, even though I was the only one who thought so. And the brazil nut flavor wasn’t as pronounced as I’d expect. But they’re yummy treats, and largely whole grain, so that counts as delicious and nutritious. For one of the variations, I used chunks of UNSWEETENED (baking) chocolate, which paired well with the sweetness. The 3 variations were unsweetened chocolate chunks for me, Enjoy life chips for the other chocolate eaters, and heath bar toffee pieces to keep my caffeine avoiding DH from pouting too much. It’s no fun watching someone else eat when it looks like they’re getting something better than you, so I didn’t want him to feel left out.

But where, oh where, do you get brazil nut butter? Well, your food processor, of course! Buy toasted nuts or toast your own , and put them in the food processor until smooth. It takes about 6-10 minutes to process, depending on your food processor, and do scrape down the sides periodically. It’s that simple. Or, of course, you could use almond, hazelnut, peanut or butter, or even tahini. You could always do raw nut butters, too, and then you’d have to add a little oil for the grinding.

Brazil nut butter cookies, heavily modified from a recipe from the back of the quinoa flake box

1/2 cup honey* (I would use a little less next time)
1/4 cup sugar (I used turbino, next time I would use a finer grained sugar)
1/4 cup coconut oil
1/4 cup soft avocado. Yes, avocado.
1/2 cup brazil nut butter
3/4 cup quinoa flakes
1 teaspoon vanilla (optional)
1 teaspoon baking soda
1 cup GF flour (I used mostly teff, some sorghum, and a little sweet rice and coconut flours)
1/2 cup chocolate chips or chunks, nuts, or heath bar pieces
pinch of salt

*use agave if you are vegan

Preheat oven to 350.

Mix the honey, sugar, oil, avocado, brazil nut butter and vanilla until smooth. Combine flours and add flours to wet ingredients. Add in chips/chunks/nuts.

Drop walnut sized balls and flatten slighly onto cookie sheet, silpat mat, or parchment paper. Cook 12-15 minutes, allow to cool on a rack.

Enjoy, try not to eat too many.

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African Inspired Almond Collard Stew

A last hurrah for the season…
These are my lovely collards, which overwintered in my garden. They started to bolt with the heat, and so it was clear it was (past) time for them to go. I’m totally partial to everything I grow, foods just taste better when you grow them yourself. There’s something very rewarding about nurturing something from a seed and then enjoying the harvest. I just needed a to create recipe worthy of my collards. I think I did! It was a very filling and satisfying meal. It will definitely be in the rotation for the colder months.

I first had a peanut-chicken stew with tomato and basil years ago from an co-worker from Guinea where it’s a traditional dish, and I was hooked. Though PB isn’t an option for me anymore, but the idea stuck in my head, and I wanted something along the same lines, but with a different twist. Nut butters add an indulgent richness, creamy smoothness and a great depth of flavor. Try it! One bite and you’ll be a convert.

Collards are in the mustard family, related to cabbage, broccoli, cauliflower and other yummy veggies. I never tasted collards until I moved to VA, and now I am making up for lost time. Collards are a fabulous source of fiber and a variety of vitamins and minerals, including calcium. Actually, there are several foods high in calcium here: collards, almond butter and teff. Maybe I should call this calcium stew instead!

1 large onion
2 Tablespoons oil
6 garlic cloves, finely chopped
A knob of fresh ginger, finely chopped (about 1/4 cup chopped)
1 bunch of collards–2/3 lbs after de-ribbing, so maybe 1 lb?
1/4 teaspoon curry powder
1-14 oz can of diced tomatoes (I like Eden Foods)
2 cups vegetable broth
1/4 teaspoon cayenne
1/3 cup frozen or canned pineapple
1/4-1/2 cup teff grain (optional)
A generous 1/3 cup of almond butter
1/4 cup toasted almonds for garnish
Salt and pepper to taste

Saute onions in a big pot/dutch oven with a pinch of sea salt over medium heat for 7-8 min, stirring occasionally. Meanwhile, chop your garlic and ginger. Add garlic and ginger and cook for a minute, add curry powder and cook a minute more. Add in undrained tomatoes and broth. Bring to a boil. Remove thick ribs from collards and add coarsely chopped collards, in 2 bunches (don’t overwhelm the pot!). Once boiling, add cayenne, pineapple and teff. Cook at a healthy boil, uncovered, for 10 minutes. Add almond butter and mix, simmer an additional 10-15 minutes to allow flavors to meld. If you’d like a ‘soupier’ stew, go for 1/4 cup of teff. If your collards are big or tough, you may want to cover the pot after adding the collards and uncover after the almond butter.

Adjust seasonings, if it’s not as thick as you’d like, just boil longer. It does thicken as it sits, though. If you don’t have teff, a) I’m sorry! b)no worries, it’ll just be moister or c) add in a few tablespoons of flour as a thickener
Sprinkle with almonds, serve with brown rice, teff, or GF ingera.

Enjoy!

I’m serving up this soup for this edition of Weekend Herb Blogging, the brainchild of Kalyn’s Kitchen. I’m so delighted to have a venue to share recipes and my love of gardening, too! The host this week is Coffee and Vanilla. Here’s the roundup; there are a bunch of gorgeous looking dishes!

~from Cheryl’s kitchen ©2008

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Menu Plan Monday-April 21st

Gluten Free Menu Swap Monday

This my first time submitting to the menu swap, and it’s forcing me to be more organized. Sure, I generally have a rough idea of what I’ll be making, but it tends to evolve once I realize that I’ve forgotten something at the grocery store.

This week’s ingredient is cilantro. Cilantro is a love it or hate it herb. I LOVE cilantro. Unfortunately, DH doesn’t, which boggles my mind. I discovered this years ago when I made a black bean/cilantro salad and upon walking into the kitchen, his first comment was, something smells repulsive! Needless to say, he’s come to understand that such commentary may well endanger his quality of life and/or his lifespan. And now I generally make dishes where the cilantro is added at the end (or not, for his).

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Charoset

At a glance, charoset is a brown, unappealing looking dish served at Passover to commemorate the bricks and mortar of slaves. But looks are deceiving, it’s actually a super yummy apple/cinnamon/walnut/wine sweet combo that disappears within minutes at every Seder I’ve been at.

For starters, wine is out for me, as is grape juice, as I can’t do grapes or anything fermented. So I got a little creative, and used pomegranate instead. I think apricots would be a wonderful addition, but didn’t have any on hand. Next time!

2 mildly tart apples, cored (I like Macintosh)
1/2 cups walnuts
1/2 teaspoons cinnamon or more, to taste
3 Tablespoons succant or sugar (or 3 T agave nectar, if you’re not strictly following Kosher for Passover guidelines)
a pinch cardamom
a pinch stevia (or you can add sugar to taste)
3/4 cup pomegranate juice

Simmer the pomegranate juice over low heat until reduced to about 1/4 cup. Do keep an eye on it, as it seems to disappear to nothing at the end!

Chop apples coarsely and add to the food processor. Pulse a few times. Add all ingredients except reduced pom juice and pulse until you have small chunks of everything. Add the thickened juice and stir. Add sugar and or spices to taste.

It doesn’t taste the same, but it IS delicious in its own right. It’s even better after sitting overnight.

The first night Seder, I had
Turkey vegetable soup
Roasted cauliflower with garlic
Roast turkey
Mock Matzo from GF Bay. It was quite tasty, but I needed much less water.
Charoset (see above)
and chocolate chips for dessert.

I will have the Tropical bananas for dessert next time.

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Summer (or spring!) rolls


Some people call them spring rolls, some people call them summer rolls. Either way, they’re yummy and surprisingly easy to make, once you get the hang of them.

They’re totally customizable, depending on what you like and what’s around in the fridge. You can put the sauce in the roll, or do the dipping thing.

I’ve gone for a veg/vegan roll because a) I like sneaking more veggies into unsuspecting husband and b) I’d rather avoid the fuss of precooking non-veggie stuff. But you can always add in cooked shrimp, chicken, rice noodles or whatever strikes your fancy.

Go for the 8 or 9 inch rice paper rounds. I’ve seen them at Whole Foods and Asian markets. I’ve never seen one with gluten, but check the label just in case. The 5 inch are way too small, and you could wrap a small dog in the big ones. Massive overkill, I think.

You can premix your “filler” veggies, which is easier, unless you have a picky person who doesn’t like one of the ingredients. In our house, that’s DH who doesn’t like cilantro. I know, hard to believe, but somehow, I love him anyhow.

These are great party foods and can be made ahead of time. Just wrap these babies up in wax paper and put them in a sealed baggie with a moist paper towel.

Ingredients:
12 lettuce leaves
2 cups shredded carrots
about 1/3 napa cabbage, sliced very thinly
1/2 yellow, red or orange pepper, sliced thinly
1 cup bean sprouts
1/3 cup mint leaves
1/3 cup cilantro or basil
15 rice paper wraps (a few extra in case of mistakes)

So here’s the general idea:
Have a large dish of warm water and all of your veggies arranged. Put the rice paper in warm water. Grab a piece of lettuce. Fish out your rice paper and arrange it on the plate. Put down the lettuce leaf and a small handful of the “filler” veggies. Roll up! If the paper rips, you can double wrap.

ready to roll
It takes a few tries to get the hang of it, and often less is more. Don’t overstuff! For a crash course, you can always come to my GF and healthy class in Alexandria, VA.

Serve with Thai dipping sauce or peanut sauce. I’ll post a soy free almond sauce recipe I use when I figure out what I put in it. It’s based on a modified recipe from the Spice and Herb Bible, one of my favorite reference books.
Book of Yum has a peanut agave sauce that looks intriguing, too.

These are my finger food entry for April’s “Go ahead, honey, it’s gluten free!” as hosted by Glutenagogo

from Cheryl’s kitchen ©2008

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Roasted Celeriac and broccoli Soup (aka leftover veggie soup)

celeriac and broccoli soup
Someone mentioned going on a nightshade free diet (i.e. avoiding potatoes, tomatoes, peppers, etc.) and I got to thinking about my favorite potato-like veggie: celery root, or celeriac.

This bizarre looking vegetable has a mild, celery like flavor and is delicious roasted with a little oil and thyme. As with many things, its beauty lies within… Just cut off all of the dirty/hairy looking stuff, then cut into 1 inch cubes, toss with fresh or dried thyme and a little sea salt and oil at 375 for 25-30 minutes.

Personally, I think celeriac is much tastier than potato and has a much more complex flavor. It’s certainly much healthier and lower glycemic. It works well in many soup recipes as a faux-tato, but is a winner on its own, too. Whenever I roast it, I freeze a cup or two for use in last minute soups, like this one.

2 cups GF chicken or veggie broth (I like Pacific brand)
1/2 cup thyme roasted celeriac
1/2 cup steamed broccoli (fresh or frozen)
a pinch of dried thyme, or a sprig of fresh thyme

Heat broth and celeriac on the stovetop or in the microwave. Blend 2 cups broth and celeriac on high until creamy (4-5 min unless you have a vitamix). Add a pinch of dried thyme, to taste. Add in broccoli and pulse, leaving chunks if desired.

Serves 4 as a starter.

As an added bonus, I submitted this to Susan from the Well Seasoned Cook as part of my first foray into the Weekend Herb Blogger (WHB) event. They have lovely recipe roundups with all sorts of creative veggie and herb recipes.

from Cheryl’s kitchen ©2008

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Tropical bananas

This dish was “born” when I wanted a change from caramelized bananas and wanted to use coconut, too. So I threw a few things together, and voila! Dessert. It’s got a subtle sweetness, and is super easy. Any dessert that is delicious and takes less than 15 min from start to finish is a keeper in my book! It also works well for Passover, and for people with multiple allergies and sensitivities.

I totally love coconut flakes rather than the shredded coconut. I’ve found them at Whole Foods from Let’s do organic.The bigger chunks are just much more decadent.

Some had the bananas over ice cream, but you can substitute rice dream or sorbet or have them straight, too.

4 bananas, cut lengthwise
1/2 cup unsweetened coconut flakes or shredded coconut
1 T coconut oil
1/2 t maple extract and pinch stevia or 3 T maple syrup
1/2 cup pureed pineapple or 1/3 cup orange juice
a dash of rum (totally optional)
1/2 cup pecans

Grease an 8X8 pan with coconut oil or whatever you’ve got on hand. Preheat oven to 350. Put cut bananas in the pan. Mix pineapple with maple syrup or extract, and pour over bananas. Melt the coconut oil and toss with the coconut. Sprinkle evenly on top of the bananas.

Bake at 350 until browned (about 8-10 min). Serve over a frozen dessert or plain, and sprinkle on pecans at will!
~from Cheryl’s kitchen ©2008

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