Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Menu Plan Monday Dec 15th

Posted on December 14, 2008 by Cheryl Harris

I love this week’s theme: nuts and seeds! Honestly, I eat a jinormous quantity of both and can’t imagine life without them. Nutritious, full of fiber, portable, easy…very few days go by without me eating nuts! And almost all of … Continue reading →

Posted in menu plan | 5 Comments

Mini Menu Plan and Holiday Tips

Posted on December 7, 2008 by Cheryl Harris

Genghis and Houdini have the right idea, and I’m motivated to take a nap along with them. It has been one of those weeks.  One of those months?  You get the idea.  I’ve put together a gob of good holiday … Continue reading →

Posted in cat pictures, menu plan | 10 Comments

Spiced Forbidden Rice Pudding

Posted on December 4, 2008 by Cheryl Harris

A rice pudding fit for an empress… As the story goes, forbidden rice was reserved for the emperor. I’m not sure I can blame him for not wanting to share! If you taste it, you’ll understand. It’s gloriously, indulgently purple, … Continue reading →

Posted in dessert, low fodmap | Tagged , , , , , , | 16 Comments

Menu plan Monday Dec 1st

Posted on November 30, 2008 by Cheryl Harris

I have been a bit of a slacker in the kitchen lately. I wasn’t feeling well, but hopefully I’ll be easing my way back into the kitchen this week. I can’t believe that it’s December already, and I feel spoiled … Continue reading →

Posted in menu plan | 8 Comments

Pom Chicken

Posted on November 30, 2008 by Cheryl Harris

Pomegranates are pretty much perfect.  Heck, they’re a lot of effort to peel, but it makes me appreciate them even more!  They’re very high in antioxidants and vitamin C, and wonderfully delicious. The only downside to poms is the amount … Continue reading →

Posted in recipe, weekend herb blogging | Tagged , , , , , , | 6 Comments

Thanksgiving…

Posted on November 28, 2008 by Cheryl Harris

I’m a little late for Thanksgiving, but it’s always a good time to give thanks. I have so much to be thankful for this year: ~a wonderful husband ~ two beautiful cats ~our very own house, complete with a garden … Continue reading →

Posted in about | 2 Comments

Harvest apple crisp

Posted on November 23, 2008 by Cheryl Harris

With Thanksgiving just around the corner, it’s the perfect time to share one my Apple Crisp recipe. It’s always been one of my favorite things to make because they’re so quick, easy and yummy. Crisps are a holiday tradition in … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , | 14 Comments

Menu plan Monday Nov 17th

Posted on November 17, 2008 by Cheryl Harris

The leaves here are incredible, and the weather is alternating between unseasonably warm and windy and chilly. I always feel like I want to get outside and savor the last drops of warmth and sunshine before they slip away. I’m … Continue reading →

Posted in menu plan | 9 Comments

Pear Skillet Bread

Posted on November 16, 2008 by Cheryl Harris

Sometimes I get something in my head and I’m not letting it go until I get what I want! This recipe is a perfect example. I love my Nana Skillet Bread, but bananas don’t agree with me…and I can’t have … Continue reading →

Posted in baked goods, bread, recipe | Tagged , , , , , , , , , | 11 Comments

Menu Plan Monday November 10th

Posted on November 9, 2008 by Cheryl Harris

This week’s fruit is one of my absolute favorites: Pomegranate! I had one for the first time in my twenties and I was totally hooked. I’m a spring and summer kind of gal, and not a big winter fan. Pomegranates … Continue reading →

Posted in menu plan | 16 Comments