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GF Labeling Summit May 4th
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allergy friendly/vegan
Some GF and great ideas
Category Archives: main meal
Parchment Tilapia, lazy style
The criteria for a good weeknight recipe are: yummy, easy, quick, and main meal and veggie all in one. This tilapia is all of the above! I’ve been meaning to post this recipe for a long time. It’s an old … Continue reading
Posted in main meal
Tagged corn free, dairy free, egg free, gluten free, no amylose, soy free, sugar free
11 Comments
Salsa-mole
I was fully prepared to make guacamole, but there were all of these tomatoes and I was craving salsa, too. Problem solved: salsa-mole. This made a great, quick, vegan lunch that I enjoyed most thoroughly! If you’re a big fan … Continue reading
Posted in main meal, recipe, side dish, vegetables, weekend herb blogging
Tagged dairy free, egg free, gluten free, grain free, low glycemic, no amylose, soy free, sugar free, vegan
19 Comments
Minty Chicken
Mint was the food of the week for Menu Plan Monday, and so I figured it was a good excuse to make this. This dish is in our standard rotation, sometimes done with chicken pieces and sometimes with chicken breast, … Continue reading
Posted in main meal, weekend herb blogging
Tagged corn free, dairy free, egg free, gluten free, grain free, low glycemic, soy free, sugar free
4 Comments
Garlic Scape Pesto
My hardneck garlics had scapes a few weeks ago, and now the soft necks are doing their thing. So it’s the perfect time for garden pesto. The scapes and tops are much milder but still have the garlicky zing that … Continue reading
Posted in main meal, recipe, weekend herb blogging
Tagged corn free, dairy free, egg free, gluten free, grain free, low glycemic, no amylose, soy free, sugar free
11 Comments
Nightshade skillet meal: Go ahead, honey!
Everyone has that go-to meal for long days and times when there’s just no time. This is one of my favorite last minute standbys. It is ready in less than 20 minutes, and it’s a healthy, tasty, simple meal. I … Continue reading
Posted in go ahead honey, main meal, recipe, welcome!
Tagged corn free, dairy free, egg free, gluten free, grain free, no amylose, soy free, sugar free
2 Comments
Quick and Flavorful Tomato Sauce
It was one of those moments. We were already hungry, and I was hoping to toss some sauce with veggies or pasta and call it dinner…then, the moment of panic creativity. What do you mean we’re out of tomato sauce? … Continue reading
Posted in main meal, recipe, vegetables, weekend herb blogging
Tagged dairy free, egg free, gluten free, grain free, low glycemic, soy free, sugar free, vegan
7 Comments
Vegetable Medley with Brazil Nut butter Sauce
This is just squeaking in under the wire. I was on Wheat Free, Meat Free’s site, and saw her entry for Food Blogga’s “Beautiful Bones” Osteoporosis Food event, featuring calcium rich recipes. Since finding out in my twenties that I … Continue reading
Posted in main meal, recipe, vegetables
Tagged corn free, dairy free, egg free, gluten free, grain free, low glycemic, no amylose, soy free, sugar free, vegan
5 Comments
Grilling for Memorial Day
I love grilling for two reasons. First, grilling pretty much means we’re having marinated peppers, which are my favorite. Second, it means that my hubby is doing most of the work. I love to cook, but I love a break, … Continue reading
Posted in main meal, recipe
Tagged corn free, dairy free, egg free, gluten free, grain free, low glycemic, no amylose, soy free
5 Comments
Toasted Quinoa Pilaf: Adoption time!
Gluten Free By the Bay was one of the trailblazers in the GF blogosphere. It was one of the first blogs I found, and it automatically appealed to me. The pictures, the variety, the traditional Jewish foods adapted to be … Continue reading

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