Category Archives: self care carnival

Gratitude for Amazing People!-Day 3

Posted on December 3, 2013 by Cheryl Harris

I was having trouble writing a post for today (I’ll share more tomorrow on why) and I saw this video making the rounds about Alice, a 109 year old pianist and Holocaust survivor who speaks of her great love for … Continue reading →

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Grateful for Genghis Khat-Day 2

Posted on December 2, 2013 by Cheryl Harris

I fully recognize that if you’re looking for unconditional love, adopting a cat is generally not the wisest of strategies. But I got lucky. Genghis adopted me, and he clearly knew what he was doing. 11 years ago, we were … Continue reading →

Posted in self care carnival | 2 Comments

December Sanity Retreat 2013

Posted on November 30, 2013 by Cheryl Harris

December, here we come. I spoke with my sweetie a week ago, decided I didn’t need anything for the holidays and that we’d just find a needy family and gift our holidays that way. And then oh, the sweet seduction … Continue reading →

Posted in self care carnival, Uncategorized | 4 Comments

July Self-Care Round up

Posted on August 15, 2013 by Cheryl Harris

Okay, this isn’t QUITE as overdue as it sounds, since we spilled over into the 1st week of August with Carrie’s post on meditation and mindfulness. There were a lot of terrific posts in this retreat: My Self-Care Goals 2013 … Continue reading →

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July Self-Care-Update from Linda

Posted on July 31, 2013 by Cheryl Harris

I know July is more or less over. But since Carrie is hosting next week (and because I’m behind on pretty much everything else!) we’ll be oozing on over into August. Linda shared her goals with us a few weeks … Continue reading →

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Depression & Self-Care

Posted on July 28, 2013 by Cheryl Harris

I wrote this post 3 years ago and didn’t feel comfortable posting it. And when I saw this video about the importance of speaking up on depression, I dug it up. It always pains me to see the stigma of … Continue reading →

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Re-writing the story-July Self-Care Retreat

Posted on July 25, 2013 by Cheryl Harris

Are you a people pleaser? I know I tend to be. As I explore new ventures, have the sense of nervousness/anticipation/fear and wanting so much for others to enjoy it. I was picturing success, and in my head that meant … Continue reading →

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July Self-Care Goal Update

Posted on July 16, 2013 by Cheryl Harris

Hopefully you’ve seen some of the self-care retreat posts. Shirley has a wonderful one up on the power of saying no this week, Valerie has her goals to stay more present and drink more water, I had a self-care through … Continue reading →

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13 Self-Care Lessons from the Masters

Posted on July 9, 2013 by Cheryl Harris

Self-care wisdom from the animals in and around Chez Harris. I hope you enjoy the pictures! Add in regular movement that you enjoy                 Get a friend to join you!       … Continue reading →

Posted in cat pictures, cheryl's musings, Foxy family, self care carnival | 7 Comments

Guest Post: Linda on Self-Care

Posted on July 7, 2013 by Cheryl Harris

I’m delighted to share a guest post on self-care from reader of GF Goodness, Linda. If you’d like to participate in our self-care retreat and don’t have a blog, feel free to email me or one of the other hostesses … Continue reading →

Posted in self care carnival | 3 Comments