Tag Archives: low glycemic

How can I roast thee? Let me count the ways…

Posted on July 13, 2008 by Cheryl Harris

I’m sneaking under the wire here to share one of my simple cooking favorites. Weekend Herb Blogging rules are changing so that we use exotic veggies and expand our horizons…and cauliflower doesn’t fit the bill! Cauliflower has a bum rap, … Continue reading →

Posted in recipe, side dish, vegetables, weekend herb blogging | Tagged , , , , , , , , , | 11 Comments

Brazil Nut Brownies

Posted on June 30, 2008 by Cheryl Harris

I’ve got a few names for these brownies: Mayan brownies, Brazil nut brownies, and (dare I say it?) Black bean brownies.  Are you still there?  Please don’t run away!  I know the idea sounds wrong, but I can say, for … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , , , | 13 Comments

A GF Cookout and Blueberry Squares

Posted on June 28, 2008 by Cheryl Harris

One of my husband’s kung fu students is shipping off to Afghanistan, so we had a small cookout to send him off with warm wishes for safe and entirely uneventful tour. He and his wife are fabulous people, and it … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , , | 10 Comments

Garlic Scape Pesto

Posted on June 27, 2008 by Cheryl Harris

My hardneck garlics had scapes a few weeks ago, and now the soft necks are doing their thing. So it’s the perfect time for garden pesto. The scapes and tops are much milder but still have the garlicky zing that … Continue reading →

Posted in main meal, recipe, weekend herb blogging | Tagged , , , , , , , , | 11 Comments

Roasted Spring Onions

Posted on June 17, 2008 by Cheryl Harris

I’m a pretty free spirited gardener. So when I plant things, (like onions for example) I don’t label them because I can tell the difference between carrots and onions, right? I also (apparently) tend to forget what I planted from … Continue reading →

Posted in recipe, side dish, vegetables, weekend herb blogging | Tagged , , , , , , , | 2 Comments

Rosewater almond cookies

Posted on June 15, 2008 by Cheryl Harris

As my family is Middle Eastern, I grew up adoring baklava, hummus, shwarma, halva, tahini, and all that good stuff. Since developing allergies to…let’s see, ingredients in all of the above, I’ve really been missing the tastes of family and … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , , , | 7 Comments

Coconut Carob Truffles:Adopt a GF Blogger

Posted on June 9, 2008 by Cheryl Harris

The timing for this worked perfectly. It’s over 100 degrees outside, a perfect day for a no-bake recipe. Additionally, I’m attending a conference in June, and they’ve challenged all participants to go grain free for a month (including quinoa and … Continue reading →

Posted in dessert | Tagged , , , , , , , , , | 6 Comments

Quick and Flavorful Tomato Sauce

Posted on June 7, 2008 by Cheryl Harris

It was one of those moments. We were already hungry, and I was hoping to toss some sauce with veggies or pasta and call it dinner…then, the moment of panic creativity.  What do you mean we’re out of tomato sauce?  … Continue reading →

Posted in main meal, recipe, vegetables, weekend herb blogging | Tagged , , , , , , , | 7 Comments

Vegetable Medley with Brazil Nut butter Sauce

Posted on May 31, 2008 by Cheryl Harris

This is just squeaking in under the wire. I was on Wheat Free, Meat Free’s site, and saw her entry for Food Blogga’s “Beautiful Bones” Osteoporosis Food event, featuring calcium rich recipes. Since finding out in my twenties that I … Continue reading →

Posted in main meal, recipe, vegetables | Tagged , , , , , , , , , | 5 Comments

Grilling for Memorial Day

Posted on May 25, 2008 by Cheryl Harris

I love grilling for two reasons. First, grilling pretty much means we’re having marinated peppers, which are my favorite. Second, it means that my hubby is doing most of the work. I love to cook, but I love a break, … Continue reading →

Posted in main meal, recipe | Tagged , , , , , , , | 5 Comments