Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Winter seasonal foods-Menu plan Jan 25th

Posted on January 24, 2010 by Cheryl Harris

Mid winter is a challenging time for me as a gardener and someone who loves to be outside. Even my kale left the land of the living, and usually it overwinters nicely. Since I do try to eat locally grow … Continue reading →

Posted in menu plan | 8 Comments

Menu plan monday Jan 11th

Posted on January 10, 2010 by Cheryl Harris

Ah, I thought one of my resolutions would be to blog more.  So far, not so much.  But I do have a newsletter on eating simple and healthy GF foods, classes in Alexandria, VA, winter recipes and more! I didn’t … Continue reading →

Posted in menu plan | 3 Comments

Menu Plan Monday Dec 28th

Posted on December 28, 2009 by Cheryl Harris

As you can see, DH’s cat is a clingy little dude. His greatest wish is for DH to sprout a kangaroo pouch so that he can snuggle 24/7 and hitch a ride everywhere. Here’s a quick menu plan. Our hostess … Continue reading →

Posted in menu plan, Uncategorized | 3 Comments

Menu Plan Monday Dec 21st

Posted on December 20, 2009 by Cheryl Harris

Given the week it is, I thought I holiday theme would be appropriate. And whatever you do (or don’t) celebrate, I hope everyone has a wonderful and peaceful holiday season.  And PLEASE PLEASE PLEASE!  I need new hosts, and that … Continue reading →

Posted in menu plan | 5 Comments

I Spy…

Posted on December 20, 2009 by Cheryl Harris

I spy…a new book and a giveaway on the web! Ricki of Diet dessert and Dogs has a new Anti Candida (gluten and sugar free) e-cookbook for only $5.  There are terrific recipes included, such as Carob Orange Cookies and … Continue reading →

Posted in news | 2 Comments

Menu Plan Monday Dec 14th

Posted on December 13, 2009 by Cheryl Harris

As the holiday season gets busier, it’s more important for me to hang on and plan so that we’re actually eating meals.  Please do check out my holiday GF newsletter, which includes a list of 50+ naturally GF desserts. It … Continue reading →

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Menu plan monday Dec 7th

Posted on December 7, 2009 by Cheryl Harris

It’s gotten cold here rather suddenly, and given the fact that it’s been so lovely until now, I can’t really complain. But the dudes always have the right idea. Whenever the going gets tough, snuggle up. I had a fun … Continue reading →

Posted in menu plan | 5 Comments

Carob Chestnut Balls

Posted on December 5, 2009 by Cheryl Harris

I love these babies. I’ve made them for a while, and finally wrote down the recipe…only to lose it in the shuffle of a kitchen remodel. But no worries! The new, improved version is even yummier (I think). So check … Continue reading →

Posted in dessert, recipe | Tagged , , , , , , , , | 6 Comments

Menu Plan Monday: Cranberries

Posted on November 29, 2009 by Cheryl Harris

I hope everyone had a lovely, yummy Thanksgiving. As I type, turkey stock is in progress and it’s one of my favorite (and easiest!) parts of the holiday. Onward to a new week! Our new kitchen is complete, so I … Continue reading →

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Menu Plan Monday, Nov 23rd–Thanksgiving!

Posted on November 22, 2009 by Cheryl Harris

Since Thanksgiving is just around the corner, I thought it was a great opportunity for people to post about their favorites, and if you want to add your favorite recipes to the comments, that would be great! I had a … Continue reading →

Posted in menu plan | 4 Comments