Kale “Pesto”

I love kale.  Adore kale.  Can’t get enough, really, and that’s why I’ve chosen if for this week’s menu plan (see below) And my (current) favorite way of making it is in pesto form.    It’s super easy, and totally customizable for taste.  Here’s a basic template:

——————————————

One REALLY large bunch of kale, ribs coarsely removed
1/3-2/3 cup Brazil nuts, toasted
3 cloves of garlic
1/2 tsp or more of sea salt
good squeeze of lemon
2 Tablespoons olive oil
1/4 cup Kalamata olives (optional, but optimal)

Coarsely grind brazil nuts in the food processor and toast for a few minutes (until browning). Cook kale in boiling water for 8-10 min, drain loosely. Put in food processor with garlic, lemon juice, Brazil nuts, etc. Process until smooth-ish and creamy, adding in olive oil as needed. Add olives at the end if you like chunks.

We usually have the pesto on quiona or baked on whatever kind of white fish.

I’ve added this to Shirley of GFE’s Virtual support Group.  Her theme was greens and pizza, and since this is about as greens as it gets and you can put it on pizza, I couldn’t resist!

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.
This entry was posted in recipe, side dish, vegetables and tagged , , , , , , , , , . Bookmark the permalink.

23 Responses to Kale “Pesto”

  1. Pingback: Menu Plan Monday: Kale! « Gluten Free Goodness

  2. Shellyfish says:

    Hourrah for kale! I love kale, but cannot find it near where I live. I may try to plant some in my garden when we move. I know it’s not a native plant, but I just love it so much!

  3. Pingback: Menu Plan Monday: Almonds | Gluten Free Goodness

  4. Pingback: Summer Bounty–Menu Plan Monday | Gluten Free Goodness

  5. Pingback: Menu Plan Monday–Winter Veggies | Gluten Free Goodness

  6. Pingback: Week of Gluten-Free Dinners March 21

  7. Pingback: Gluten-Free Weekly Dinner Menu Plan | Celiacs in the House

  8. Pingback: Menu Plan Monday: Greens | Gluten Free Goodness

  9. Pingback: Adopt a Gluten-free Blogger March 2011 Roundup | Book of Yum

  10. Pingback: Sincere Gratitudes and a Meal Plan | Gluten Free Goodness

  11. Pingback: A Week of Gluten-Free Dinners - Rice

  12. Pingback: Back to Real Life–Monday Menu Plan | Gluten Free Goodness

  13. Pingback: Gluten-Free Dinner Plan - Blueberries

  14. Jeannie says:

    Excellent recipe! A couple members in my family love Kale, so I printed off the recipe. Thanks.

  15. Edwina says:

    I’m a coeliac and it’s often so hard to find recipes for my favourite dishes. It would be great if there were more out there to try.

  16. Pingback: Menu Plan Monday: Squash! | Gluten Free Goodness

  17. Pingback: Weekly Gluten-Free Menu Plan - Squash

  18. Pingback: Fun stuff and a mini menu plan | Gluten Free Goodness

  19. Pingback: Gluten-Free Menu Plan featuring Meatballs | Celiacs in the House

  20. Pingback: Menu Plan Monday: Citrus | Gluten Free Goodness

  21. Pingback: It’s Easy Eating Greens on a Gluten-Free Diet | Celiacs in the House

  22. Dan says:

    This recipe is awesome! It took me only 20 minutes from start to spoon, easiest Kale recipe ever. I have to admit, i could eat this stuff raw but this is much better. I am trying this on a pizza tonight, we’ll see what happens.

    Dan

  23. Pingback: Carrot Top Pesto | Gluten Free Goodness

Leave a Reply

Your email address will not be published. Required fields are marked *

nineteen − 6 =

This site uses Akismet to reduce spam. Learn how your comment data is processed.