Monthly Archives: March 2011

Menu Plan Monday: Celebration

Posted on March 28, 2011 by Cheryl Harris

What a busy week!  We are still in the final stages of getting our house ready to sell, so there has been a lot of additional scurrying.  Soon it’ll just  be a matter of keeping the house clean, which is … Continue reading →

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Time to Celebrate!

Posted on March 26, 2011 by Cheryl Harris

Cheryl’s note: It seems like for whatever reason, people were getting an error message for this page…not sure why, but hope it works now! I was looking through my 2 websites, www.gfgoodness.com and www.harriswholehealth.com and realized that I’m about 100 … Continue reading →

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Menu Plan Monday–Noodles

Posted on March 21, 2011 by Cheryl Harris

I’m so delighted that Wendy of Celiacs in the House choose noodles, because I haven’t eaten noodles in forever.  Like 4 years forever.  Most carbs bother my stomach, but I decided to give buckwheat noodles (soba) a second try since … Continue reading →

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Cinnamon Apple Millet

Posted on March 19, 2011 by Cheryl Harris

Taught a fun class for DC Celiacs today up in Bethesda.  We talked about healthy eating, a variety of gluten-free grains, seeds, fibers, etc. and how work them into our diets.  Even better, a few volunteers brought in their favorite … Continue reading →

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Interview on Celiac Disease on the Washingtonian Blog

Posted on March 14, 2011 by Cheryl Harris

I had the pleasure of an interview with Emily Leaman, a writer at the Washingtonian health blog, Well + Being on Celiac Disease and a gluten-free diet.  She confessed that Celiac was new to her and so I was worried … Continue reading →

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Menu Plan Monday: Quick and Easy

Posted on March 13, 2011 by Cheryl Harris

Happy Spring!  Yes, that’s not what the calendar says, but as far as I’m concerned, if my daffodils are up, it’s Spring.  Wow…this weekend flew.  Some of it was losing an hour, but I could have sworn I’ve lost at … Continue reading →

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Chocolate Chai

Posted on March 11, 2011 by Cheryl Harris

Quick and easy, one pan wonders or as Ricki puts it, flash in the pan.  As we are trying to get our house in condition to sell, I find myself unable to make grand concoctions, because then there are too … Continue reading →

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A New Crush

Posted on March 8, 2011 by Cheryl Harris

Ok, I’m hooked. I found Nutsonline.com and it was like a little kid in a candy store! I’ve been long frustrated with the selection of gluten-free flours out there, because most aren’t certified with GIG or CSA and do their … Continue reading →

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Menu Plan Monday March 7th-Celery!

Posted on March 6, 2011 by Cheryl Harris

What a whirlwind week!  I taught 4 classes, which were all fun, and we’ve been packing and reorganizing like mad.  I also won a book from Nicola, the G-free Mom, and am looking forward to finding it a new home. … Continue reading →

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Yahoo! I won!

Posted on March 2, 2011 by Cheryl Harris

It’s fun to win. It isn’t always so much important what you win, but it’s such a delightful feeling to get an unexpected treat. It’s even nicer to be able to turn around and give someone else the opportunity to … Continue reading →

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