Tag Archives: low glycemic

Coconut Chickpea Stew

Posted on November 19, 2013 by Cheryl Harris

                  There’s a silver lining to everything, and for me, the bright side of winter is soups and stews. And this soup has it all–creamy, warming, spicy, filling, satisfying and yummilicious! At … Continue reading →

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Choco-Mint Mini Cupcakes (grain-free, vegan)

Posted on September 16, 2013 by Cheryl Harris

There’s a lot wrong in the world today, between CO and the Navy Yard. I can’t change that. At these times, I’m simply at a loss for words. All I can do is offer up some chocolate and a virtual … Continue reading →

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Creamy Garbanzo Soup or Sauce (vegan)

Posted on September 12, 2013 by Cheryl Harris

I’m still in my soft food phase, which hopefully will be ending soon. However, I’ve tweaked some old recipes to make them work. I really love this one, and I know it’ll become a regular staple even once I can … Continue reading →

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Carrot Top Pesto

Posted on June 19, 2013 by Cheryl Harris

Believe it or not, my very favorite pesto is carrot top pesto. There’s some stiff competition from Kale Pesto and Garlic Scape Pesto and of course, regular basil pesto. Perhaps it’s such a treat because it’s quite a rarity. Yes, … Continue reading →

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Roasting Veggies Part 2: Carrots! Whole Foods Potluck

Posted on May 17, 2013 by Cheryl Harris

Yes, an actual a recipe! As delightful as the foxes are, I do need a break from foxy pics time to time, don’t you? A few weeks ago, I decided to start a series on Roasting veggies. I’ve roasted cauliflower, … Continue reading →

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Creamy Veggie Soup (Vegan)

Posted on February 23, 2013 by Cheryl Harris

Ah, soup. There’s nothing like soup this time of year, and the colder it gets, the more it needs to be creamy soup. I’m not one for faux dairy or cheese substitutes, and yet there are a lot of other … Continue reading →

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Kale and Beef in Chestnut Sauce

Posted on January 28, 2013 by Cheryl Harris

Wanna hear something funny? When I first started my blog, I intended it to be an even mix of meals, breads, soups, desserts, etc. that mirrored how we eat. When I re-did my recipe index, I realized that notion bit … Continue reading →

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Hazelnut Buttah

Posted on January 21, 2013 by Cheryl Harris

Ah…heavenly hazelnut butter. On one hand, this is a non-recipe kinda recipe. On the other, I’ve both burned the hazels and had them under-toasted and it’s easier to do it *right* when you know what right looks like. I wish … Continue reading →

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Hazelnut Cookies–‘Tis the season!

Posted on December 20, 2012 by Cheryl Harris

Mmmm…’tis the season for hazelnuts, and I wanted to make sure I shared these in time for the holidays! I really love them. The outside is chewy, and the inside is soft and melty-ish hazelnutty goodness. They’re definitely my newest … Continue reading →

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Chocolate Banana Mousse Pie-Vegan, Grain-free

Posted on December 5, 2012 by Cheryl Harris

Ah…PIE! This is so delish, so simple, so mahvelous, you must try it–stat. 10 min to prep and very little work. Sometimes we have the mousse in a pie crust, sometimes we have it straight up. Either way, this is … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , | 7 Comments