Category Archives: Uncategorized

Menu Plan Monday-Melons Aug 22nd

Hope everyone is enjoying the tail end of summer! We’ve got some tomatoes growning, The deer came through and enjoyed themselves thoroughly.  Either that, or our neighbors like plant stems. Last weekend I baked a bit.  I made Elana’s Chocolate … Continue reading

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Menu Plan Monday-Back to School

But I don’t wanna go back to school!  I like the long days of summer And I’m not ready for the summer to be over yet!  And yet Angela of Angela’s Kitchen has us looking ahead, which is probably a … Continue reading

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Nourishment through Food–July Self-Care Retreat

I’m a feeder. I got the gene from both sides of the family, I think, and although not all of my relatives are feeder-dominant, those of us who are feeders are REALLY feeders. In other words, if I love you, … Continue reading

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Menu Plan Monday July 11th

What a week!  I did a webinar on a gluten-free diet for Institute of Integrative Nutrition in NY, which was fun, I am hosting this week’s July Self-Care Retreat on Self-Care and Reflection/Meditation AND one on Self-Care and Movement as … Continue reading

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Garden Reflectons and a Menu Plan

I heard today that a close family friend passed away. He was in his 80s, and was a grandparent figure for me as a little kid. What I remember most is that he had a big garden (or it seemed … Continue reading

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Back to Real Life–Monday Menu Plan

First, aren’t the trees amazing?  I feel so lucky to live “hugged” by such a forest! Whew.  We are starting to settle into our new home, and it’s time to settle into menu planning, too.  Last week was totally iron-chef.  … Continue reading

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Sincere Gratitudes and a Meal Plan

I am overwhelmed with the good things in my life!  The Celiac Disease Videos are out this week, I have a posting of a video I did on “Let’s Talk Live” on Gluten Sensitivity.  But by far and away, I … Continue reading

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A mini meal plan

What a week!  Lots of fun posts, and if you didn’t see Easy Meals, G-free Style, do check it out!  It’s one of my best-appreciated handouts, and is a part of Diane’s 30 Days of Easy Gluten-Free living, which has … Continue reading

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Everything Elana–Adopt a Gluten-Free Blogger

I am just under the line with this adoption of Elana, from Elana’s Pantry.  I just did a presentation on a Healthy Gluten-Free diet for the VA Dietetics Annual Meeting a few hours ago and so I’ve been behind on…let’s … Continue reading

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Menu Plan Monday: Celebration

What a busy week!  We are still in the final stages of getting our house ready to sell, so there has been a lot of additional scurrying.  Soon it’ll just  be a matter of keeping the house clean, which is … Continue reading

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