A July Self-Retreat Recap

It was a fantastic month and I loved seeing all of the great posts, and extra support for taking and making time for self-care. We’ve also had a fantastic, active and fun Facebook group. Thank you all–everyone who participated by blogging, commenting, or even reading!

And *drumroll please* the winner of the gift certificate for Nuts.com is Valerie of City|Life|Eats Yahoo for Valerie!

Welcome & kick off posts from:

Food as Self-Care

Self-Care Through Connection

Self-Care Through Movement

Self-Care through Creativity

Inward Reflection:

A Struggle for Self-Care by Pamela of aseafish out of water

14 Days of Yoga Farty Girl

A July Recap of Sorts by Valerie of City|Life|Eats

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.
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3 Responses to A July Self-Retreat Recap

  1. The month went by so quickly, but I think we all learned some things about taking care of ourselves and, hopefully, the self care continues. 🙂 Thanks so much for hosting, Cheryl! And thanks to all our fellow participants. Last, congrats to Valerie!!! She’ll have fun shopping at nuts.com. 😉


  2. Pingback: Menu Plan Monday: Plums! | Gluten Free Goodness

  3. Pingback: My 2013 July Self-Care Goals | Gluten Free Goodness

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