Monthly Archives: August 2012

Plum butter

Posted on August 17, 2012 by Cheryl Harris

With an abundance of plums at the market, the timing couldn’t be better! I do like doing this with greengage plums best because then you get more of a jam than a butter, presumably because of higher pectin levels. But … Continue reading →

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G-Free Breakfasts & Back to School

Posted on August 13, 2012 by Cheryl Harris

I don’t usually cross post newsletters from my other website, Harriswholehealth.com but this seemed like a fun one to share. Breakfasts Back to School Events, an heirloom tomato and avocado salsa recipe & more Breakfasts I’m sure I’m not the … Continue reading →

Posted in news | 2 Comments

Menu Plan Monday: Plums!

Posted on August 5, 2012 by Cheryl Harris

I’ve missed menu planning, and I’m glad to be hosting this week.  Much of my posting efforts lately were directed towards our July Self-Care Retreat (recap here!). I must admit, much of my free time has gone into watching the … Continue reading →

Posted in menu plan | 4 Comments

A July Self-Retreat Recap

Posted on August 5, 2012 by Cheryl Harris

It was a fantastic month and I loved seeing all of the great posts, and extra support for taking and making time for self-care. We’ve also had a fantastic, active and fun Facebook group. Thank you all–everyone who participated by … Continue reading →

Posted in self care carnival, Uncategorized | 3 Comments

Moments of Peace: Inward Reflection Roundup–July Self-Care

Posted on August 1, 2012 by Cheryl Harris

Yes, I’ve noticed that August has rolled around, but don’t worry, I won’t let that stop me from posting on the July Self-Care Retreat.  I figure since Iris’  (week on Inward reflection just started on Saturday we can push for … Continue reading →

Posted in self care carnival | 1 Comment