Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Menu Plan Monday Aug 15th

Posted on August 15, 2011 by Cheryl Harris

I goofed.  Well, sort of.  I thought Heather was hosting this week’s menu plan, so I didn’t even check back to realize, nope, that’s next week!  So I do apologize for the confusion.  Please let me know if you’d like … Continue reading →

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A mini rant…

Posted on August 12, 2011 by Cheryl Harris

A mini-rant to medical professionals: Lecturing me about following directions from other medical professionals is silly.  No, I didn’t know better.  I’m not a doctor, and I don’t specialize in your area.  I’m here because I DON’T know. Telling me … Continue reading →

Posted in cheryl's musings | 6 Comments

Self-Care Retreat Roundup

Posted on August 11, 2011 by Cheryl Harris

It’s mid-August, and about this time I realize how I wish summer could go on just 4 or 5 months more…and that our  self-care retreat could go on a few more months, too!  It has been such fun working with … Continue reading →

Posted in cheryl's musings, self care carnival | 5 Comments

Menu Plan Monday-Back to School

Posted on August 7, 2011 by Cheryl Harris

But I don’t wanna go back to school!  I like the long days of summer And I’m not ready for the summer to be over yet!  And yet Angela of Angela’s Kitchen has us looking ahead, which is probably a … Continue reading →

Posted in Uncategorized | 2 Comments

Self-Care through Creativity

Posted on August 7, 2011 by Cheryl Harris

Our final week of the July Self-Care Retreat is on Self-Care through Creativity.  And yes, I realize posting on a July event in Aug can be considered “creative”.  Just roll with me on this one… I was more than a … Continue reading →

Posted in cheryl's musings, self care carnival | 3 Comments

(updated) Gluten Free Labeling- the Aug 2nd Teleconference

Posted on August 7, 2011 by Cheryl Harris

Could it possibly be?  At long last, there’s some movement on the behalf of the gluten-free labeling movement. This is REALLY big news for people who are gluten-free in the U.S.!  The FDA has re-opened a comment period for 60 … Continue reading →

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Adopt a Gluten-Free Blogger: Diane of The WHOLE Gang

Posted on August 5, 2011 by Cheryl Harris

Whew!  I’m so glad that some people don’t wait until the last minute on Adopt a Gluten-Free Blogger, or I wouldn’t have a reminder that I’m behind!  Granted, I’m running behind because I’ve been so busy doing so many fun … Continue reading →

Posted in adopt a gf blogger | 5 Comments

Menu Plan Monday: Peaches!!!

Posted on August 1, 2011 by Cheryl Harris

Ah, peaches.  There’s nothing quite like them.  And although my first peach growing venture was a flop, there will be others, I tell you!  Or maybe I’ll just stick to the easy stuff, especially now that our new place is … Continue reading →

Posted in menu plan | 6 Comments

Self-Care through Connection

Posted on July 28, 2011 by Cheryl Harris

Shirley of Gluten Free Easily is our guest hostess this week as we explore self-care through connection with friends, family and pets as part of our July Self Care Retreat.  Shirley was such a natural choice and did a wonderful … Continue reading →

Posted in cheryl's musings, self care carnival | 8 Comments

Self Care Posts, Updates and More!

Posted on July 22, 2011 by Cheryl Harris

First, calling all Menu Plan hosts!  I will be away for a few days without computer or phone access, so if someone can host, please let me know before Sunday. Our July Self-Care retreat has been rolling along, and I’m … Continue reading →

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