Monthly Archives: March 2012

Eat Like A Dinosaur–Review

I love Stacy and Matthew’s (AKA Paleo Parents’) new book, “Eat Like a Dinosaur”. It’s absolutely adorable, has a nice range of recipes.  But what I like most of all is how it encourages the best sort of attitude and … Continue reading

Posted in review | 6 Comments

Wonder Bread AKA Linda’s Bread

This bread was initially dubbed “Wonder Bread” by a co-worker because she was astonished that it actually tastes like bread, but now there’s a double meaning–I wonder what’s taken me so long to post it!  It is more work intensive, … Continue reading

Posted in bread, recipe | Tagged , , , , , | 6 Comments

Congrats to me!

I’ve been chosen as the “Emerging Dietetic Leader of the Year” for the Virginia Dietetics Association for 2012.  I’m really honored for this recognition, and very touched. I’ve had the rare opportunity to pretty much have exactly the job I … Continue reading

Posted in cheryl's musings | 4 Comments

Vanilla Almond & Coconut Vanilla Marshmallows

Irony: noun \ˈī-rə-nē also ˈī(-ə)r-nē\ : Posting on My 3 Nutrition Guidelines and the value of limiting processed sugar and then following it with a post on homemade marshmallows I love making candy.  I don’t know why.  I don’t really … Continue reading

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My 3 Nutrition Guidelines

In the past, I’ve posted on why I love helping people eat well.  So honor of National RD day, here are my 3 key nutrition rules… So many people ask about diets.  Should I be on a gluten-free diet?  How … Continue reading

Posted in cheryl's musings | 6 Comments

Wendy of Celiacs in the House: Adopt a Gluten-Free Blogger

I can’t believe I’ve never adopted Wendy of Celiacs in the House.  Wendy is such a wonderful Celiac advocate and a perfect example of the power of a passionate advocate!  I was fortunate to get to know her a bit … Continue reading

Posted in adopt a gf blogger | 4 Comments

Menu Plan Monday March 5th

I’m glad to be back to menu planning, because things go much more smoothly this way.  Otherwise, I go to the store and end up having to go back the next day because I didn’t have things figured out.  So … Continue reading

Posted in Uncategorized | 4 Comments

Macadamia Maple Butter

I’m borrowing a page from Ricki’s book with FiP (Flash in the Pan) recipes—so simple you barely need a recipe, but so yummy you have to try it! For years, I bought Maranatha Macadamia butter, but a pox upon them, … Continue reading

Posted in review | Tagged , , , , , , , | 9 Comments