Category Archives: low fodmap

Maple Spiced Nuts

Fiending for a quick and yummy dessert? I love this recipe, and it’s a staple at our house in the colder months. I first posted a version in 2014, and I’ve got the tweaks and specifics on making it FODMAP … Continue reading

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Low FODMAP Holiday Treats

I love to bake. And I love to make candy. Not all the time, of course, because I’m sure it would get old quickly, but I typically make special treats a few times a year. For me, feeding people is … Continue reading

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Mint Chocolate Egg Creams–Low FODMAP version

It’s definitely time for a chocolate fix, yes? I decided to tweak an old recipe to make it FODMAP friendly, and Mr. E and I are loving it! Years ago, I was flipping through a magazine that had a recipe … Continue reading

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Spiced Forbidden Rice Pudding

A rice pudding fit for an empress… As the story goes, forbidden rice was reserved for the emperor. I’m not sure I can blame him for not wanting to share! If you taste it, you’ll understand. It’s gloriously, indulgently purple, … Continue reading

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