Monthly Archives: May 2014

The Ultimate Chocolate Guide-Gluten, dairy and soy-free.

Posted on May 24, 2014 by Cheryl Harris

I know, “ultimate guide” sounds like fightin’ words, but I’ll stand by them. I set out on a mission to try all of the chocolate I could find that is gluten-free, dairy-free and soy-free, and save you the trouble. Especially … Continue reading →

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Short and sweet: Thursday Thankful

Posted on May 22, 2014 by Cheryl Harris

4 day weekend!!! Woohoo! Dates with Brazil nut butter. So amazing. I left my phone at work–bonus! Life is good. Wishing you all a joyful holiday weekend.

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I Scream for Ice Cream!

Posted on May 17, 2014 by Cheryl Harris

Mr. Dude gave me my birthday present early–an ice cream maker!I’ve know I needed one since Shirley’s GFE retreat last year. Debi made her Java Chunk Ice cream. One bite, and I was sold. When I came back and asked … Continue reading →

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Thankful for my garden: Thursday Thankful

Posted on May 15, 2014 by Cheryl Harris

I’ve had a lot to say for my last few posts, so I’ll let my garden do the talking here. (collards above, kale below)         Garlic shoots         Tomatoes and a pepper     … Continue reading →

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Corporate sponsorship of nutrition? Thanks, but please no.

Posted on May 14, 2014 by Cheryl Harris

When I first saw the link on California’s Dietetic Association conference, I didn’t even click through. Call it learned helplessness if you will—I’ve gotten burned out on seeing the ridiculous practices at conferences over the 18 years since I’ve been … Continue reading →

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A Mother’s Day PSA

Posted on May 11, 2014 by Cheryl Harris

A few thoughts in honor of Mother’s day: I’ve also been lucky that while I frequently get questioned about children, most people are well-intentioned. While some of the questions have been truly off the wall (do you have kids? Why … Continue reading →

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Thankful for my darlings

Posted on May 8, 2014 by Cheryl Harris

How much for the kitteh in the window… Houdini just turned 12 last week. 12! And he’s our baby kitty; Genghis is about 15. It’s been a bit of rude awakening for me that the dudes are, well, older gents. … Continue reading →

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Thankful for relaxation–Thankful Thursday

Posted on May 1, 2014 by Cheryl Harris

I’ve been tired lately. Mr. Dude will tease me that I’m not getting in my usual solid 9-10 hours of sleep. My body just feels heavy, slow, and I had one of those moments this week when I wondered, how … Continue reading →

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