Menu Plan Monday July 11th

What a week!  I did a webinar on a gluten-free diet for Institute of Integrative Nutrition in NY, which was fun, I am hosting this week’s July Self-Care Retreat on Self-Care and Reflection/Meditation AND one on Self-Care and Movement as part of our July Self-Care Retreat.  We also had a visitor, so I ended up doing more baking than I intended: Lexie’s Scones, her Chocolate Decadence Cake, which I reviewed for Adopt a GF Blogger (totally incredible, BTW), made Thai Iced Tea with Cashew Cream and Hazelnut butter.  And I am tired!  Go figure.

Fortunately, Heather of Celiac Family has saved the day as hostess this week, and she’s chosen pineapple.  I tend to either eat it fresh, or frozen and pureed.  YUM!!

Monday:
Herb Salad with Salmon

Tues:
Quinoa with wilted Mache and Kalamata Olives

Weds:
Turkey and Celery in Chestnut Sauce

Thurs:
dunno…roast chicken and roasted cauliflower?

Friday:
leftovers

Wishing you all a great week!

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.
This entry was posted in Uncategorized. Bookmark the permalink.

5 Responses to Menu Plan Monday July 11th

  1. Pingback: Weekly Gluten-Free Menu Plan - Pineapple

  2. You are one busy lady. Your week looks like it will keep you well-fed and on the go.

  3. Wow, you have been busy! I’m behind on supporting this self-care event. 🙁 Have a good week, Cheryl!

    Shirley

  4. Pingback: Menu Making Mondays! | mannatreats.com

  5. Apple says:

    You’re so busy! I’m behind on supporting this self-care event. Thanks for sharing this.

Leave a Reply

Your email address will not be published. Required fields are marked *

11 − eight =

This site uses Akismet to reduce spam. Learn how your comment data is processed.