Menu Plan Monday July 11th

What a week!  I did a webinar on a gluten-free diet for Institute of Integrative Nutrition in NY, which was fun, I am hosting this week’s July Self-Care Retreat on Self-Care and Reflection/Meditation AND one on Self-Care and Movement as part of our July Self-Care Retreat.  We also had a visitor, so I ended up doing more baking than I intended: Lexie’s Scones, her Chocolate Decadence Cake, which I reviewed for Adopt a GF Blogger (totally incredible, BTW), made Thai Iced Tea with Cashew Cream and Hazelnut butter.  And I am tired!  Go figure.

Fortunately, Heather of Celiac Family has saved the day as hostess this week, and she’s chosen pineapple.  I tend to either eat it fresh, or frozen and pureed.  YUM!!

Monday:
Herb Salad with Salmon

Tues:
Quinoa with wilted Mache and Kalamata Olives

Weds:
Turkey and Celery in Chestnut Sauce

Thurs:
dunno…roast chicken and roasted cauliflower?

Friday:
leftovers

Wishing you all a great week!

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.
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5 Responses to Menu Plan Monday July 11th

  1. Pingback: Weekly Gluten-Free Menu Plan - Pineapple

  2. You are one busy lady. Your week looks like it will keep you well-fed and on the go.

  3. Wow, you have been busy! I’m behind on supporting this self-care event. :-( Have a good week, Cheryl!

    Shirley

  4. Pingback: Menu Making Mondays! | mannatreats.com

  5. Apple says:

    You’re so busy! I’m behind on supporting this self-care event. Thanks for sharing this.

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