Menu Plan Monday Sept 21st

orangepumpkinI enjoy the Fall time, especially since I have such a luscious garden bounty. My tomatoes have been generous, I’m finally getting to enjoy some peppers, the carrots are getting big and pumpkins are on their way! I’m a mini-pumpkin kinda gal, as I’m allergic, but love them for their ornamental qualities.

Wendy of Celiacs in the House is kind enough to host with a pumpkin theme this week (thanks, Wendy!)

So…here’s my super quick plan, since I’m already late:

Kale and white beans

beef/garlic stir fry

Roasted rosemary salmon and broccoli

Chicken in a Sri Lankan masala sauce (courtesy of the Spice and Herb bible)


Baked goods:
the DB challenge–let’s just say, super luscious. in the extreme!gardensept09
an apple crumble

In my garden:

From the market:

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.
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3 Responses to Menu Plan Monday Sept 21st

  1. Kale and white beans–one of my favorite combos. Too bad about the pumpkins, but at least they can be decorative, too.

  2. This sounds like a fancy menu. Do you like the Herb Bible? I’ve been curious about it!

  3. yes, I love spice and herb bible! the recipes are great.

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