Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Adopt a Gluten free blogger: Turkey Chili soup

You know how dogs and cats have this spot, and if you scratch it at just the right angle, they start to purr? Well, I have this thing about comfort foods…they’ve got just the right mix, and I’m purring away. … Continue reading

Posted in main meal | Tagged , , , , | 5 Comments

Quinoa Italiana

Ok, I know there’s nothing Italian about quinoa, but boy, does quinoa go well with traditional Italian flavors like tomato, basil and pine nuts. I’ve enjoyed quinoa for years, but usually did it with a southwestern twist. But I wanted … Continue reading

Posted in recipe, side dish | Tagged , , , , , , , , | 13 Comments

Welcome!

I’ve been envious of all of the fun that GF bloggers get to have…recipe exchanges and the like. So I’ve developed a blog so I can “play”, too. I have many food restrictions: no gluten, dairy, eggs, soy, corn, sesame, … Continue reading

Posted in welcome! | 1 Comment