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	<title>Gluten Free Goodness &#187; vegetables</title>
	<atom:link href="http://www.gfgoodness.com/category/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gfgoodness.com</link>
	<description>Gluten Free Whole Food Kitchen Experiments with NO gluten, dairy, soy, eggs, or corn</description>
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			<item>
		<title>Yum-e-baby shower</title>
		<link>http://www.gfgoodness.com/2009/06/09/yum-e-baby-shower/</link>
		<comments>http://www.gfgoodness.com/2009/06/09/yum-e-baby-shower/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 17:38:51 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[adopt a gf blogger]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[baked goods]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[main meal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=1967</guid>
		<description><![CDATA[Sea, of Book of Yum, and her DH expecting a beautiful baby boy.  Since it&#8217;s quite a trek to CA, a virtual baby shower seems a wee bit more practical.  And oh, the dishes everyone is bringing!
Kate of GF Gobsmacked has had a lot of practice welcoming a new one as of late! [...]]]></description>
			<content:encoded><![CDATA[<p>Sea, of <a href="http://www.bookofyum.com">Book of Yum</a>, and her DH expecting a beautiful baby boy.  Since it&#8217;s quite a trek to CA, a virtual baby shower seems a wee bit more practical.  And oh, the dishes everyone is bringing!</p>
<p><img class="alignleft size-thumbnail wp-image-1969" title="gfgobsmackedkoreanpancakes" src="http://www.gfgoodness.com/wp-content/uploads/2009/06/gfgobsmackedkoreanpancakes-148x150.jpg" alt="gfgobsmackedkoreanpancakes" width="148" height="150" />Kate of <a href="http://glutenfree.wordpress.com/">GF Gobsmacked</a> has had a lot of practice welcoming a new one as of late!  If you need a smile, check out her blog for pictures of her little sweetheart.  She is bringing along her <a href="http://glutenfree.wordpress.com/2009/05/12/gluten-free-korean-mung-bean-pancakes-nokdu-bindaetteok/">Korean Mung Bean Pancakes</a>.  They&#8217;re even kid approved, although Sea will have to wait a while until her sweetie is big enough!</p>
<p><img class="alignright size-thumbnail wp-image-1968" title="appetizersall3" src="http://www.gfgoodness.com/wp-content/uploads/2009/06/appetizersall3-150x100.jpg" alt="appetizersall3" width="150" height="100" />Ricki of <a href="http://www.dietdessertndogs.com">Diet, Dessert and Dogs</a> is bringing along a variety of appetizers: <a href="http://www.dietdessertndogs.com/2009/05/14/virtual-vacation-by-the-sea-and-appetizers-for-two/">almond feta cheese </a>and Raw carrot and sunflower seed pate.  Not only do they look amazing, but they&#8217;re even vegan, and the cheese is soy free, too.</p>
<p>Jenn, of <a href="http://glutenfreefoodstorage.blogspot.com/">Gluten Free Food Storage</a> is bringing along <a href="http://allrecipes.com/Recipe/Tasty-Lentil-Tacos/Detail.aspx">Lentil Tacos</a>!  I don&#8217;t have a picture for this one, but it looks like a simple and tasty recipe, perfect for when you&#8217;ve got a new baby.</p>
<p><img class="alignright size-thumbnail wp-image-1974" title="quinoacake" src="http://www.gfgoodness.com/wp-content/uploads/2009/06/quinoacake-150x112.jpg" alt="quinoacake" width="150" height="112" />Wendy of <a href="http://celiacsinthehouse.blogspot.com">Celiacs in the House</a> is making sure we get our fill of protein with quinoa cakes.  She knows Sea well enough to know that she&#8217;ll surely whip up one of her fabulous sauces to go along with it.</p>
<p><img class="alignleft size-thumbnail wp-image-1973" title="garlic-asparagus-quinoa" src="http://www.gfgoodness.com/wp-content/uploads/2009/06/garlic-asparagus-quinoa-150x112.jpg" alt="garlic-asparagus-quinoa" width="150" height="112" />Emily was eager to recreate a quinoa recipe she had in San Diego, and she brings us her <a href="http://glutenfreeexpedition.typepad.com/gluten_free_expedition/2009/05/gf-vegetarian-baby-shower-garlic-asparagus-quinoa.html">Garlic Asparagus Quinoa</a>, which is perfect for Springtime.</p>
<p><img class="alignright size-thumbnail wp-image-1952" title="choc-orange" src="http://www.gfgoodness.com/wp-content/uploads/2009/05/choc-orange-150x112.jpg" alt="choc-orange" width="150" height="112" />Could I really be the only one who brings along dessert?  Well, <a href="http://www.gfgoodness.com/2009/05/31/chocolate-strawberry/">Chocolate Strawberry (or chocolate orange) mini cakes</a> all around!</p>
<p><img class="alignleft size-thumbnail wp-image-1983" title="div" src="http://www.gfgoodness.com/wp-content/uploads/2009/06/div-150x94.jpg" alt="div" width="150" height="94" />Heather of<a href="http://celiacfamily.com/baby-shower-recipes"> Celiac Family </a>is bringing <a href="http://celiacfamily.com/baby-shower-recipes/">Raspberry Divinity Tarts</a> that look totally delish.  AND her rubber ducky meringues cookies are just beyond cute in my book.  Heather, you get points for being super artistic and creative!!!</p>
<p><img class="alignright size-thumbnail wp-image-2001" title="pumpkin" src="http://www.gfgoodness.com/wp-content/uploads/2009/06/pumpkin-150x100.jpg" alt="pumpkin" width="150" height="100" /></p>
<p><a href="http://angelaskitchen.wordpress.com/2009/06/01/an-e-baby-shower-for-sea-of-book-of-yum/">Angela</a> of Angela&#8217;s kitchen sent in a great post for Hanana Banana Bread or mini muffins and even a pumpkin version of the same.  The banana bread was from her baby was little, and she&#8217;s got such cute flower shaped versions on her blog header!</p>
<p>Here&#8217;s to Sea and new beginnings!  Much love as you start out on this exciting new chapter of life.</p>
<p>If by chance I have missed your submission, please send me an email and let me know.</p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Coconut Curried Greens</title>
		<link>http://www.gfgoodness.com/2009/03/07/coconut-curried-greens/</link>
		<comments>http://www.gfgoodness.com/2009/03/07/coconut-curried-greens/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 03:51:29 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weekend herb blogging]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=1738</guid>
		<description><![CDATA[

I love collards. And to think that for 25 or so years of my life, I had no idea what I was missing out on!  I grew up in NY and never really tasted them, or if I did, I didn&#8217;t remember it.  But Virginia is &#8220;Southern country&#8221; and they were a staple at potlucks.  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.gfgoodness.com/wp-content/uploads/2009/03/curried-collards-300x225.jpg" alt="curried-collards" title="curried-collards" width="300" height="225" class="aligncenter size-medium wp-image-1742" />
</p>
<p>I love collards. And to think that for 25 or so years of my life, I had no idea what I was missing out on!  I grew up in NY and never really tasted them, or if I did, I didn&#8217;t remember it.  But Virginia is &#8220;Southern country&#8221; and they were a staple at potlucks.  Granted, generally &#8217;round these parts they&#8217;re served with ham, but I liked them enough that I was intrigued and determined to find another way to enjoy them. They&#8217;re best right after the first winter frost, but it&#8217;s one of the few things I can still find at the Farmer&#8217;s Markets even now, and it&#8217;s nice to have locally grown on the menu.</p>
<p>The most miraculous part of all of this is that DH ate them&#8230;and asked for more.  Somehow perhaps it has escaped him that indeed, the green stuff is a vegetable?  I won&#8217;t mention it and hope that he doesn&#8217;t his mind!  But they are so buttery when they cook up in the coconut curry that we&#8217;ve ended up fighting over leftovers.  Yum.</p>
<p>I use coconut meat to make a coconut milk, but I&#8217;m sure canned would work just as well.  I often brown chicken or another protein or toss in leftovers for a heartier meal, but it works just as nicely in vegan form.</p>
<p>  And, of course, you can add in some cayenne for a little extra kick if you&#8217;re so inclined!</p>
<p>Last year, I grew my own collards and used them in a yummy <a href="http://www.gfandhealthy.com/2008/04/24/hearty-almond-collard-stew/">African inspired Almond Stew</a>, but this year, the rabbits chewed them down to the ribs.  I guess that&#8217;s what I get for pulling up the carrots.</p>
<p>Large bunch of collards, stems removed <br />
2 inch knob of ginger, peeled and minced finely<br />
3 cloves garlic, minced<br />
3 tablespoons oil<br />
2 teaspoons garam masala powder</p>
<p>meat of one young coconut and water  (2 cups total when blended)</p>
<p>Bring a large pot of water to boil.  Add collards, let boil vigorously for 20 minutes (or more, to preference).  Drain, reserving 1 1/2 cups of the collard water.  Blend water with coconut (this is your coconut milk!).  Chop collards coarsely.</p>
<p>If making a version with meat, brown meat in the oil and reserve. Saute ginger and garlic in oil until fragrant.  Add in garam masala powder and stir for a minute.  Add in coconut mill, the greens and browned protein (optional).  Allow to cook and thicken for 8-10 minutes, or until desired consistency is reached.</p>
<p>Serve and enjoy!</p>
<p>I&#8217;m serving up these collards for Weekend Herb Blogging, originated by<a href="http://kalynskitchen.blogspot.com/"> Kalyn</a></p>
<p>.  Now our kind coordinator is <a href="http://cookalmostanything.blogspot.com/search/label/Weekend%20Herb%20Blogging">Haalo</a>, and she&#8217;s hosting this week, too!  Collards aren&#8217;t unusual veggies, but I&#8217;m not familiar with them in curried form, so I hope this counts.</p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<title>I *heart* Red Pepper Sauce</title>
		<link>http://www.gfgoodness.com/2009/02/13/i-heart-red-pepper-sauce/</link>
		<comments>http://www.gfgoodness.com/2009/02/13/i-heart-red-pepper-sauce/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 01:35:40 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weekend herb blogging]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=1645</guid>
		<description><![CDATA[Yahoo!  At long last, I am delighted to get the honor to host Weekend Herb Blogging.  If you&#8217;re not familiar with WHB, it was originated by Kalyn&#8217;s Kitchen, and our current hostess is Haalo.  It&#8217;s a great way to get inspiration for yummy ways to use herbs in your cooking&#8230;and an eclectic collection of fruits [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1649" title="rpchicken" src="http://www.gfgoodness.com/wp-content/uploads/2009/02/rpchicken-300x191.jpg" alt="rpchicken" width="300" height="191" /><img class="aligncenter size-medium wp-image-1654" title="3icons" src="http://www.gfgoodness.com/wp-content/uploads/2009/02/3icons-300x103.jpg" alt="3icons" width="300" height="103" />Yahoo!  At long last, I am delighted to get the honor to host Weekend Herb Blogging.  If you&#8217;re not familiar with WHB, it was originated by <a href="http://kalynskitchen.blogspot.com">Kalyn&#8217;s Kitchen</a>, and our current hostess is<a href="http://cookalmostanything.blogspot.com/"> Haalo</a>.  It&#8217;s a great way to get inspiration for yummy ways to use herbs in your cooking&#8230;and an eclectic collection of fruits and veggies, too.</p>
<p>The last few weeks have been a total roller coaster rides, so it was time for a peaceful, relaxing, indulgent meal.  One my DH&#8217;s absolute favorite things is red pepper sauce, and one of my favorite things is <img class="alignleft size-thumbnail wp-image-1650" title="rpeppersauce" src="http://www.gfgoodness.com/wp-content/uploads/2009/02/rpeppersauce-150x112.jpg" alt="rpeppersauce" width="150" height="112" />how darn easy it is!  And how delicious, too.  I love that it&#8217;s so creamy that it tastes like it&#8217;s a dairy based sauce, and the sweetness is such a treat.  My first post way back when had red pepper chicken, and quite a few people asked for the recipe.  It&#8217;s worth the wait, I think!</p>
<p>We had an unseasonably warm weekend, so I roped DH into grilling the peppers.  Usually, I just use frozen <a href="http://www.gfgoodness.com/2008/09/03/grilled-herb-y-red-peppers/">herb-y peppers</a> from the summer months.  The hardest part is having enough peppers left over to freeze.  They&#8217;re just like candy.</p>
<p>So, this is a beautiful meal for you and your Valentine.  The sauce is delish any kind of protein&#8230;or on anyone you love. =P</p>
<p>5 large bell peppers (red, yellow, or orange)<br />
 1-2 Tablespoons fresh thyme<br />
 1/2 teaspoon sea salt<br />
 2 Tablespoons oil</p>
<p>1 cup good quality broth<br />
 1/4 teaspoon cayenne powder<br />
 good squeeze of lemon<br />
 2 Tablespoons ground almond or hazelnuts</p>
<p>2 Tablespoons olive oil<br />
 6 cloves garlic, minced</p>
<p>Grill or roast peppers, or use canned or frozen.  When cool, add to blender with broth, cayenne, onions and ground nuts.  Blend until very smooth.  In a Vitamix, this takes 2 minutes.  It will take much longer in a normal blender.  Saute garlic in olive oil, add in the blended peppers.  You can poach a protein of your choice in the sauce, or just pour it on whatever you want to make yummy.</p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Summer Lovin&#8217; salad</title>
		<link>http://www.gfgoodness.com/2008/12/18/summer-lovin-salad/</link>
		<comments>http://www.gfgoodness.com/2008/12/18/summer-lovin-salad/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 01:32:22 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=602</guid>
		<description><![CDATA[

I&#8217;m a springtime and summer kinda gal, and the winter months tend to get me down.  This salad is small a taste of summertime goodness to remind me of what I&#8217;m (eventually) looking forward to!  And this was such a bright and sunny day, too.
This non-recipe is very simple, and uses arugula from my (mini) [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.gfgoodness.com/wp-content/uploads/2008/12/simple-salad-300x210.jpg" alt="simple-salad" title="simple-salad" width="300" height="210" class="aligncenter size-medium wp-image-1501" />
</p>
<p>I&#8217;m a springtime and summer kinda gal, and the winter months tend to get me down.  This salad is small a taste of summertime goodness to remind me of what I&#8217;m (eventually) looking forward to!  And this was such a bright and sunny day, too.</p>
<p>This non-recipe is very simple, and uses arugula from my (mini) indoor garden and roasted tomatoes that I made and roasted this summer.</p>
<p>3 cups arugula leaves<br />
1-2 tablespoons of olive oil (may not be needed if your tomatoes are packed in oil)<br />
juice of half a lemon or balsamic vinegar to taste<br />
black pepper and sea salt to taste<br />
1/4 cup toasted pine nuts<br />
1/2 avocado, sliced<br />
handful of roasted tomatoes, chopped or whole</p>
<p>Mix arugula, oil, salt, pepper, and lemon.  Add other ingredients on top and enjoy!  Best if eaten in the first hour of preparing, otherwise the arugula gets soggy.</p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Red Pepper Soup</title>
		<link>http://www.gfgoodness.com/2008/11/08/red-pepper-soup/</link>
		<comments>http://www.gfgoodness.com/2008/11/08/red-pepper-soup/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 22:56:34 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weekend herb blogging]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=1364</guid>
		<description><![CDATA[I love red peppers.  And yellow peppers.  And orange peppers.  I guess I really mean all sweet peppers!  Raw, roasted, sauteed&#8230;you really can&#8217;t go wrong.  I eat a ridiculous quantity of roasted peppers in the summer and fall months.  As it gets colder, I turn more toward red pepper [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/11/rpsoup.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/11/rpsoup-300x216.jpg" alt="" title="rpsoup" width="300" height="216" class="aligncenter size-medium wp-image-1365" /></a>I love red peppers.  And yellow peppers.  And orange peppers.  I guess I really mean all sweet peppers!  Raw, roasted, sauteed&#8230;you really can&#8217;t go wrong.  I eat a ridiculous quantity of roasted peppers in the summer and fall months.  As it gets colder, I turn more toward red pepper soup and sauce.</p>
<p>This is one of those &#8220;un-recipe&#8221; recipes.  Every time I&#8217;ve done it it&#8217;s been great, and each time is slightly different, depending on what I have on hand and my mood.  You can use different nuts.  I like <a href="http://www.gfgoodness.com/wp-content/uploads/2008/11/small-peppers.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/11/small-peppers-150x112.jpg" alt="" title="small-peppers" width="150" height="112" class="alignright size-thumbnail wp-image-1367" /></a>brazil nuts and almonds, too.  When I have some, I add in a clove or two of roasted garlic, and it works well.  I try to put aside some of my herb-y <a href="http://www.gfgoodness.com/2008/09/03/grilled-herb-y-red-peppers/">roasted peppers</a> (if I can manage not to eat them all!!), but canned marinated peppers work, too.</p>
<p>The soup is creamy and satisfying and best of all it&#8217;s quick and easy to make!</p>
<p>1 cup roasted peppers<br />
1/4 cup pine nuts, toasted<br />
1 cup broth<br />
a squirt or two of agave<br />
1/2 teaspoon of chili powder (if your peppers are not already marinated or seasoned)<br />
pinch of sea salt<br />
black pepper, to taste<br />
pinch cayenne<br />
sprig of thyme</p>
<p>Put everything except thyme in a blender and blend until smooth (this may take a while!).  You&#8217;ll have a great soup ready in just a few minutes.  Warm over gentle heat, sprinkle with fresh thyme and enjoy.</p>
<p>This is my weekly submission to Weekend Herb Blogging, which has passed from<a href="http://kalynskitchen.blogspot.com/"> Kalyn&#8217;s Kitchen</a> to Haalo of<a href="http://cookalmostanything.blogspot.com/2008/09/whb-information.html">Cook Almost Anything At least Once </a>(words to live by!) This week&#8217;s hostess is Wiffy of <a href="http://www.noobcook.com/">Noob Cook</a></p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Salsa-mole</title>
		<link>http://www.gfgoodness.com/2008/09/23/salsa-mole/</link>
		<comments>http://www.gfgoodness.com/2008/09/23/salsa-mole/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 02:36:28 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[main meal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weekend herb blogging]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=922</guid>
		<description><![CDATA[I was fully prepared to make guacamole, but there were all of these tomatoes and I was craving salsa, too.  Problem solved: salsa-mole.
This made a great, quick, vegan lunch that I enjoyed most thoroughly! If you&#8217;re a big fan of cilantro, like I am, you may want to increase it.  You can enjoy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/09/salsamole.jpg"><img class="aligncenter size-full wp-image-924" title="salsamole" src="http://www.gfgoodness.com/wp-content/uploads/2008/09/salsamole.jpg" alt="" width="500" height="413" /></a>I was fully prepared to make guacamole, but there were all of these tomatoes and I was craving salsa, too.  Problem solved: salsa-mole.</p>
<p>This made a great, quick, vegan lunch that I enjoyed most thoroughly! If you&#8217;re a big fan of cilantro, like I am, you may want to increase it.  You can enjoy this on tortilla chips, crackers or just with a spoon.  Yum!</p>
<p>Cilantro, or coriander, is a member of the same family as carrots, celery and parsley, and yet the neighborhood rabbits leave it alone.  Come to think, they&#8217;re not too clever, they rarely munch on my garden. Usually they have grass instead.  Hey, I&#8217;m not complaining but grass instead of veggies?  You must be kidding!  Now that the weather is getting cooler, I&#8217;ve planted some again and I&#8217;m keeping my fingers crossed.</p>
<p>Many culinary traditions make good use of cilantro, such as in Mexican, Indian and many others.  However, there are some misguided people out there that can&#8217;t abide the taste or smell.  Regretfully, DH is one.</p>
<p>1 avocado, diced<br />
 2 Roma tomatoes, diced<br />
 1 heirloom tomato, diced<br />
 1/2 sweet pepper, diced<br />
 small shallot, finely minced, or a Tablespoon sweet onion<br />
 small handful of chopped cilantro<br />
 1 teaspoon cumin<br />
 1/4 teaspoon cayenne<br />
 salt and freshly ground white pepper to taste<br />
 good squeeze of lime</p>
<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/09/whb1.jpg"><img class="alignright size-thumbnail wp-image-962" title="whb1" src="http://www.gfgoodness.com/wp-content/uploads/2008/09/whb1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Add everything together, mix and enjoy!
</p>
<p>This is my weekly offering to Weekend Herb Blogging, the baby of <a href="http://kalynskitchen.blogspot.com">Kalyn&#8217;s Kitchen</a>.  This week&#8217;s host is<a href="http://cookalmostanything.blogspot.com/"> Cook (almost) Anything At Least Onc</a>e is our host, and that&#8217;s a motto that sounds like fun.  Her photos are stunning!</p>
<p><br class="spacer_" /></p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<title>Grilled Herb-y Red Peppers</title>
		<link>http://www.gfgoodness.com/2008/09/03/grilled-herb-y-red-peppers/</link>
		<comments>http://www.gfgoodness.com/2008/09/03/grilled-herb-y-red-peppers/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 02:29:47 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=749</guid>
		<description><![CDATA[


First, an ode to my peppers, from their very beginnings
Just a baby

Seedling

Go, baby, go!

Red peppers are one of my favorite foods.  They&#8217;re amazing roasted, better grilled, and best, grilled with fresh herbs.  There&#8217;s something about adding herbs and sea salt that just adds another dimension of yum that just puts them over the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/roasted-peppers.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/08/roasted-peppers-300x225.jpg" alt="" title="roasted-peppers" width="300" height="225" class="aligncenter size-medium wp-image-705" /></a>
</p>
<p>
First, an ode to my peppers, from their very beginnings<br />
Just a baby<br />
<a href="http://www.gfgoodness.com/wp-content/uploads/2008/09/baby-pepper.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/09/baby-pepper-225x300.jpg" alt="" title="baby-pepper" width="225" height="300" class="aligncenter size-medium wp-image-757" /></a><br />
Seedling<br />
<a href="http://www.gfgoodness.com/wp-content/uploads/2008/09/littlepepper.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/09/littlepepper-269x300.jpg" alt="" title="littlepepper" width="269" height="300" class="aligncenter size-medium wp-image-758" /></a><br />
Go, baby, go!<br />
<a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/peppers.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/08/peppers-300x225.jpg" alt="" title="peppers" width="300" height="225" class="aligncenter size-medium wp-image-543" /></a></p>
<p>Red peppers are one of my favorite foods.  They&#8217;re amazing roasted, better grilled, and best, grilled with fresh herbs.  There&#8217;s something about adding herbs and sea salt that just adds another dimension of yum that just puts them over the edge of total yumminess.   My favorite is with thyme, but I&#8217;ve used rosemary for a change, too.  You just can&#8217;t go wrong.</p>
<p>Not only that, the leftovers are incredible!  Red pepper soup.  Red pepper sauce.  Red pepper dip.  Are you drooling yet?  And no, I do not discriminate.  Yellow and orange peppers are just as welcome on my grill, but they&#8217;re usually harder to come by.  I usually use bells, but smaller ones work, too.  About half of the ones in the picture of grilled peppers above are actually from my garden</p>
<p>My poor husband knows that no matter how many peppers we make, I&#8217;m eating most of them, and so help him if he tries to steal my peppers.   Seriously, good grilled red peppers are up there with chocolate in my book.</p>
<p>9 peppers, seeded and chopped or torn in 4ths (depending on the size)<br />
2 loosely packed tablespoons of fresh thyme leaves<br />
1/2 teaspoon of sea salt<br />
1/4 teaspoon of cayenne (optional)<br />
1/2 teaspoon of vitamin c crystals, a good squeeze of lemon, or splash of balsamic vinegar (optional)<br />
3 Tablespoons high heat oil (almond, avocado, rice bran, high heat sunflower or safflower, etc)</p>
<p>Mix peppers with seasonings.  This can be done a few hours in advance if needed.  Put peppers on grill on low to medium heat skin side down.  Turn once they&#8217;ve started browning (about 5 minutes) and grill 3-4 minutes more on the second side.  </p>
<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/09/whb.jpg"><img src="http://www.gfgoodness.com/wp-content/uploads/2008/09/whb-150x150.jpg" alt="" title="whb" width="150" height="150" class="alignright size-thumbnail wp-image-760" /></a></p>
<p>This is my submission for Weekend Herb Blogging, originated by <a href="http://kalynskitchen.com"> Kalyn&#8217;s Kitchen</a>.  Our host this week is Ulrike from <a href="http://ostwestwind.twoday.net/">Kuchenlatein</a>.  The posts look so yum that I&#8217;m going to have to find a site that does translations!</p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>20</slash:comments>
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		<title>Roasted tomato and caramelized onion soup</title>
		<link>http://www.gfgoodness.com/2008/08/31/tsoup/</link>
		<comments>http://www.gfgoodness.com/2008/08/31/tsoup/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 15:00:20 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[go ahead honey]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=675</guid>
		<description><![CDATA[This soup is a celebration of summer veggies, and is one of my favorites!  I make a huge batch and freeze it, and it&#8217;s such a treat to devour a bowl of summertime in the middle of the winter.
Growing up, I wasn&#8217;t a fan of tomatoes.  It was only once I started having them straight [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/bowl-o-tsoup.jpg"><img class="aligncenter size-medium wp-image-692" title="bowl-o-tsoup" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/bowl-o-tsoup-300x218.jpg" alt="" width="300" height="218" /></a>This soup is a celebration of summer veggies, and is one of my favorites!  I make a huge batch and freeze it, and it&#8217;s such a treat to devour a bowl of summertime in the middle of the winter.</p>
<p>Growing up, I wasn&#8217;t a fan of tomatoes.  It was only once I started having them straight out of the garden that I discovered they were actually quite yummy!  So I never had tomato soup growing up, nor did I really develop a concept  of what tomato soup should be like.  I made a bunch of batches last year, and discovered that I like thick, serious soup&#8230;none of that thin, watery soup for me.  That&#8217;s why I seed everything by hand rather than using a food mill, because it gives a much heartier soup.  This does take a while, but it&#8217;s totally worth it&#8211;trust me!</p>
<p>As you&#8217;ll notice, the ingredients are as simple as can be.  That&#8217;s because when veggies are totally ripe and garden fresh, they shine best with little adornment.  For variety, I&#8217;ve roasted the tomatoes with fresh thyme, or added in a little cayenne.</p>
<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/os-raw.jpg"><img class="alignleft size-thumbnail wp-image-693" title="os-raw" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/os-raw-150x111.jpg" alt="" width="150" height="111" /></a>I caramelize<span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;;"> </span>onions with just a little oil and long, slow cooking.  I do stir, simply <a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/carm-os.jpg"><img class="alignright size-thumbnail wp-image-694" title="carm-os" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/carm-os-150x121.jpg" alt="" width="150" height="121" /></a>because I like doing huge batches.  Otherwise, there&#8217;s so little left to enjoy! on!  This summer, I&#8217;ve only found sweet onions at the market, which are super yummy, but very watery, so i periodically &#8220;bail out&#8221; some onion juice and save it to add it back in later.  That&#8217;s not needed with yellow onions.   As you can see, they cook way down.</p>
<p>The cashew cream on top isn&#8217;t necessary, but boy, is it the icing on the cake.  You can also use a dollop of pesto, if you&#8217;ve got some handy.</p>
<p>4 large onions, sliced thinly<a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/jartsoup.jpg"><img class="alignright size-thumbnail wp-image-695" title="jartsoup" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/jartsoup-150x129.jpg" alt="" width="150" height="129" /></a><br />
 2 Tablespoons oil<br />
 pinch of sea salt<br />
 4 lbs of tomatoes, seeded and peeled<br />
 fresh ground pepper<br />
 1/4 cup fresh basil</p>
<p>2 tablespoons of fresh thyme (optional)</p>
<p><strong>Cashew Cream:</strong><br />
2/3 cup cashews<br />
1/2 cup water<br />
1 teaspoon agave or maple syrup</p>
<p>Thinly slice the onions.  If you have a mandolin slicer, it&#8217;s much easier.  Heat the oil in a big heavy pot on medium heat, and add onions, stirring every 2-3 minutes for the first 10 minutes.   Add in a pinch of salt.  Onions should keep cooking over medium low heat for 70 min or so until dark and gorgeous.  They require little attention, just stir every 10 min or so while you&#8217;re working with the tomatoes.</p>
<p>Preheat oven to 350.</p>
<p>De- seed tomatoes, by chopping and squeezing gently.  For Romas or plum tomatoes, cutting in half is perfect, for a huge heirloom tomato, smaller pieces might be necessary.</p>
<p>Place tomatoes skin up on a WELL LINED cookie sheet.  Spray or drizzle with oil (if desired), thyme (if desired), black pepper and sea salt.  Roast for 15-20 minutes.  You will have more than one tray.  If you have a Vitamix or a high powered blender, it&#8217;s not necessary to peel the tomatoes.   If you don&#8217;t, it&#8217;s easy to pull the skins off as they are cooling.</p>
<p>Puree tomatoes in batches, adding in onion &#8220;water&#8221; if there is any.  Pour pureed tomatoes into the caramelized onion mix.</p>
<p>If you&#8217;re using the cashew cream, soak cashews in water overnight, then blend with water until smooth (this may take a long time!)  Add sweetener to taste.</p>
<p>Gently heat tomato soup, and serve with fresh chopped basil and cashew cream.</p>
<p>Cool to room temp before freezing.</p>
<p><a href="http://www.gfandhealthy.com/wp-content/uploads/2008/05/goaheaditsglutenfree1serendipitythumb.jpg"><img class="alignright size-thumbnail wp-image-61" title="goaheaditsglutenfree1serendipitythumb" src="http://www.gfandhealthy.com/wp-content/uploads/2008/05/goaheaditsglutenfree1serendipitythumb-150x136.jpg" alt="" width="150" height="136" /></a></p>
<p>This is my entry to the August edition of <a href="http://milkforthemorningcake.blogspot.com/2008/08/go-ahead-honey-its-gluten-free-velvet.html">Go ahead honey, it&#8217;s G</a>F, as hosted by the <a href="http://wheat-free-meat-free.blogspot.com/2008/08/go-ahead-honey-seasonal-veggies-version.html">Crispy Cook</a>.  This month&#8217;s theme is seasonal veggies.  What&#8217;s more seasonal than tomatoes?</p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<title>Tamarind Spiced Cauliflower</title>
		<link>http://www.gfgoodness.com/2008/08/20/tamarind-spiced-cauliflower/</link>
		<comments>http://www.gfgoodness.com/2008/08/20/tamarind-spiced-cauliflower/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 02:15:11 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weekend herb blogging]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[no amylose]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=568</guid>
		<description><![CDATA[I got a kick out of the &#8220;mood lighting&#8221; for the picture of my cauliflower.  Of course, I meant to do that!  (yeah, right.)  Taking pictures is still quite new for me.  I&#8217;m so in awe of many of you whose photos look like a work of art!
If you&#8217;ve read my [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/tamcauli.jpg"><img class="aligncenter size-medium wp-image-569" title="tamcauli" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/tamcauli-300x198.jpg" alt="" width="300" height="198" /></a>I got a kick out of the &#8220;mood lighting&#8221; for the picture of my cauliflower.  Of course, I meant to do that!  (yeah, right.)  Taking pictures is still quite new for me.  I&#8217;m so in awe of many of you whose photos look like a work of art!</p>
<p>If you&#8217;ve read my blog, you know that I have a thing for cauliflower, and that I enjoy trying different things.  I saw tamarind pods in the neighborhood Latino grocery store a while ago, and I&#8217;ve <a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/tampods.jpg"><img class="alignright size-thumbnail wp-image-571" title="tampods" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/tampods-150x112.jpg" alt="" width="150" height="112" /></a><br />
 been strategizing ways to use it.  Somehow I thought they were really sour. I was quite surprised that the tamarind pulp reminded me of dates, and has sweet taste!  Tamarinds are actually fruit, which was news to me</p>
<p>This was a very experimental dish, and I didn&#8217;t know quite what to expect.  The taste is unique and I did enjoy it, though I was quite surprised when I looked up the Glycemic load.  Oh well, turmeric root is a good anti inflammatory food, so hopefully it balances.  But it is a nice change and both DH and I enjoyed the dish.<br />
 <a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/tams.jpg"><img class="alignleft size-thumbnail wp-image-570" title="tams" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/tams-150x137.jpg" alt="" width="150" height="137" /></a><br />
 I used Thai peppers from my garden, and I was surprised at how mild they were.  I don&#8217;t know if I just have a mild plant this year.  I would probably toss in a few more peppers next time!  I didn&#8217;t count the number of tamarind pods, and the sizes are so different that it&#8217;s hard to give an exact amount.</p>
<p>1 1/2 cups boiling water, divided<br />
 enough tamarind pods to fit in 1 cup of water and still stay covered</p>
<p>1 teaspoon mustard seeds<br />
 1 Tablespoon oil<br />
 2-3 Thai red peppers with seeds, chopped<br />
 2 teaspoons ground tumeric root<br />
 2 teaspoons ground cumin<br />
 2 teaspoons ground coriander<br />
 1/2 teaspoon black pepper<br />
 Florets from 1 large head of cauliflower<br />
 pinch of salt</p>
<p>Put tamarind pods in boiling water (as many as will fit in 1 cup water).  Let sit for 2-3 hours.  Smoosh with a fork and press solids through a strainer (add additional 1/2 cup of hot water to help with the process).</p>
<p>Heat mustard seeds over medium heat for a minute and add oil and chopped Thai pepper.  Add in the cauliflower florets and cook, stirring, for a few minutes.  Add spices and salt, mix well to coat.</p>
<p>Simmer, partially covered for 15 minutes.  Remove cover and continue to cook gently until cauliflower is tender.  If there is too much liquid, just turn it up to a rapid boil at the end.  Adjust seasonings, serve and enjoy! We had this with papadams and garam masala baked chilcken.</p>
<p><a href="http://www.gfandhealthy.com/wp-content/uploads/2008/04/whb.jpg"><img class="alignright size-thumbnail wp-image-23" title="whb" src="http://www.gfandhealthy.com/wp-content/uploads/2008/04/whb-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>This exploration is my weekly submission to Weekend Herb Blogging.  I know tamarinds are familiar territory to many, but to me, it&#8217;s totally new!  WHB was founded by <a href="http://www.kalynskitchen.com">Kalyn</a> as a fun way to learn more about new foods and enjoy herbs.  Our host this week is Srivalli from<a href="http://cooking4allseasons.blogspot.com/"> Cooking 4 all seasons</a>.  She has a bunch of recipes listed that I plan to try soon!</p>
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<p><a href="http://thyme2.typepad.com/"></a></p>
<p>&copy;2010 <a href="http://www.gfgoodness.com">Gluten Free Goodness</a>. All Rights Reserved.</p>.]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Ground Cherries</title>
		<link>http://www.gfgoodness.com/2008/08/14/ground-cherries/</link>
		<comments>http://www.gfgoodness.com/2008/08/14/ground-cherries/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 23:18:52 +0000</pubDate>
		<dc:creator>Cheryl Harris</dc:creator>
				<category><![CDATA[recipe]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weekend herb blogging]]></category>
		<category><![CDATA[corn free]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://www.gfgoodness.com/?p=496</guid>
		<description><![CDATA[
Just a tidbit of news, since it&#8217;s making my day: Karina, the GF Goddess is posting low glycemic (low carb) recipes. As a nutritionist who is very into low glycemic foods, and someone who loves to eat, I&#8217;m delighted.  Wait, you&#8217;re not gluten free?  No worries, good food has no boundaries!  So check out her [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/gc.jpg"><img class="aligncenter size-medium wp-image-497" title="gc" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/gc-219x300.jpg" alt="" width="219" height="300" /></a></p>
<p>Just a tidbit of news, since it&#8217;s making my day: Karina, the <a href="http://glutenfreegoddess.blogspot.com/2008/08/south-beach-diet-notes-phase-1.html">GF Goddess</a> is posting <a href="http://www.nutritiondata.com/help/estimated-glycemic-load">low glycemic </a>(low carb) recipes. As a nutritionist who is very into low glycemic foods, and someone who loves to eat, I&#8217;m delighted.  Wait, you&#8217;re not gluten free?  No worries, good food has no boundaries!  So check out her luscious blog, you&#8217;ll be glad you did.</p>
<p>Now on to other tasty topics: ground cherries.  I was reading a seed catalog, which isn&#8217;t as boring as it sounds. Hey, I was on a plane and didn&#8217;t have much else to do! The <a href="http://www.southernexposure.com/">description </a>was intriguing: they &#8220;have a flavor reminiscent of pineapple&#8221;.  How could I resist?  I&#8217;d never heard of them before, but hey, that&#8217;s never stopped me in the past!</p>
<p>Lo and behold, they&#8217;re totally delicious, and probably the happiest member of my garden.  They&#8217;re a relative of tomato, but are much sweeter, like a typical fruit.  Like tomatillos, they have a papery peel, which you remove to get the fruit.   Unlike tomatoes,  they grow close to the ground, and they are super low maintenece (i.e. all I do is pick &#8216;em and they&#8217;re happy)</p>
<p>As far as preparation, usually I don&#8217;t really do much with them aside from peeling and popping them into my mouth.  I&#8217;ve used them in salsa, and in salads as a colorful addition.  I found recipes to make a jam with them, but adding sugar to them seems totally unnecessary.  Besides, I end up eating them so quickly I&#8217;d have a hard time getting enough!<a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/dehyd-gc.jpg"><img class="alignright size-thumbnail wp-image-498" title="dehyd-gc" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/dehyd-gc-150x112.jpg" alt="" width="150" height="112" /></a></p>
<p>I wanted to make sure I was following the WHB rules and give a recipe, so I tried dehydrating a few with a tray of apricots I was drying.  They&#8217;re interesting and not as sweet as I expected.  They&#8217;re a bit like raisins, but don&#8217;t have as full of a flavor.  However, if by some quirk of fate, you&#8217;re allergic to grapes (like me), they might make a decent substitute.</p>
<p><a href="http://www.gfgoodness.com/wp-content/uploads/2008/08/g-at-play.jpg"><img class="alignleft size-medium wp-image-499" title="g-at-play" src="http://www.gfgoodness.com/wp-content/uploads/2008/08/g-at-play-300x217.jpg" alt="" width="300" height="217" /></a>As a totally unexpected bonus, they also make an excellent cat toy.  I co-habitate with a large, lazy feline, and he went nuts for one that I dropped on the floor.  Apparently, it makes a great puck.  But the next morning I discovered they&#8217;d somehow maneuvered a bunch out of the bowl they were in so the guys would have more toys.  Gotta love it.</p>
<p><a href="http://www.gfandhealthy.com/wp-content/uploads/2008/04/whb2.jpg"><img class="alignright size-thumbnail wp-image-24" title="whb2" src="http://www.gfandhealthy.com/wp-content/uploads/2008/04/whb2-150x150.jpg" alt="" width="150" height="150" /></a>
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<p>This is my entry into Weekend Herb Blogging, as originated by <a href="http://kalynskitchen.blogspot.com/">Kalyn&#8217;s Kitchen</a>.  This week&#8217;s happy hostess is Marija from <a href="http://palachinka.blogspot.com/">Palachinka</a>, a fellow <a href="http://daringbakersblogroll.blogspot.com/">Daring Baker</a> who has some seriously drool-worthy pictures on her site.</p>
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