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	<title>Comments on: A Birthday Oat Recipe Contest</title>
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	<link>http://www.gfgoodness.com/2008/05/10/oat/</link>
	<description>Gluten Free Whole Food Kitchen Experiments with NO gluten, dairy, soy, eggs, or corn</description>
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		<title>By: Cheryl Harris</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-167</link>
		<dc:creator>Cheryl Harris</dc:creator>
		<pubDate>Sat, 31 May 2008 12:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-167</guid>
		<description>thanks so much, Vittoria!

As I mentioned above, I do hope to try them all in a few months, and appreciate everyone taking the time to send recipes.</description>
		<content:encoded><![CDATA[<p>thanks so much, Vittoria!</p>
<p>As I mentioned above, I do hope to try them all in a few months, and appreciate everyone taking the time to send recipes.</p>
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		<title>By: Vittoria</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-163</link>
		<dc:creator>Vittoria</dc:creator>
		<pubDate>Sat, 31 May 2008 11:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-163</guid>
		<description>I have anoher one if your a chocolate girl.

Haystacks:
6oz- chocolate chips. Enjoy Life Foods makes allergin free chocolate chips
1/2c.- Nuts, optional
1/2c.- shredded coconut
2c. rolled oats.

melt chocolate chips in a double boiler, or two pans jerry-rigged to resemble a double boiler. When chocolate is smooth fold in the oats, coconut and nuts. Stir until everything is coated. Spoon onto a baking sheet with waxed or parchment paper, refridgerate until firm.

I usually add more chocolate! :)</description>
		<content:encoded><![CDATA[<p>I have anoher one if your a chocolate girl.</p>
<p>Haystacks:<br />
6oz- chocolate chips. Enjoy Life Foods makes allergin free chocolate chips<br />
1/2c.- Nuts, optional<br />
1/2c.- shredded coconut<br />
2c. rolled oats.</p>
<p>melt chocolate chips in a double boiler, or two pans jerry-rigged to resemble a double boiler. When chocolate is smooth fold in the oats, coconut and nuts. Stir until everything is coated. Spoon onto a baking sheet with waxed or parchment paper, refridgerate until firm.</p>
<p>I usually add more chocolate! <img src='http://www.gfgoodness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Vittoria</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-162</link>
		<dc:creator>Vittoria</dc:creator>
		<pubDate>Sat, 31 May 2008 11:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-162</guid>
		<description>So I might make the cut! I saw a cobbler there already, but my family&#039;s good old standby has always been a variation on Apple Brown Betty, which my father now calls Apple Vitti in my honor. It&#039;s pretty simple and can be easily modified, we&#039;ve gone through several phases of making it more healthy as our dietary needs change. Here&#039;s the basic recipe:

4- tart apples like Granny Smith
4- sweet apples like Gala or Fiji

3/4c. packed brown sugar
1/4c. white sugar
1 tbsp cinnamon
1tsp nutmeg
1/2c. butter, we use Smart Balance now, which is GF and dairy free
1/2c. flour, your choice of GF flour or GF flour mix, I like sorghum
1c. rolled oats, GF of course
nuts if desired

preheat oven to 350.

peel, core and cut apple to desired size and fill your desred pan. Put apples in preheating oven while you make the topping.

Mix together all the dry ingrediants. Using two knives or two forks, cut the &#039;butter&#039; into the dry mixture until its very crumbly. It&#039;s okay, even better, if it&#039;s not all mixed together.

Remove apples from oven, cover evenly with crumble mixture. Bake for 30-40 minutes or until the top looks right to you.

Allow to cool for about 10 minutes beofre eating.</description>
		<content:encoded><![CDATA[<p>So I might make the cut! I saw a cobbler there already, but my family&#8217;s good old standby has always been a variation on Apple Brown Betty, which my father now calls Apple Vitti in my honor. It&#8217;s pretty simple and can be easily modified, we&#8217;ve gone through several phases of making it more healthy as our dietary needs change. Here&#8217;s the basic recipe:</p>
<p>4- tart apples like Granny Smith<br />
4- sweet apples like Gala or Fiji</p>
<p>3/4c. packed brown sugar<br />
1/4c. white sugar<br />
1 tbsp cinnamon<br />
1tsp nutmeg<br />
1/2c. butter, we use Smart Balance now, which is GF and dairy free<br />
1/2c. flour, your choice of GF flour or GF flour mix, I like sorghum<br />
1c. rolled oats, GF of course<br />
nuts if desired</p>
<p>preheat oven to 350.</p>
<p>peel, core and cut apple to desired size and fill your desred pan. Put apples in preheating oven while you make the topping.</p>
<p>Mix together all the dry ingrediants. Using two knives or two forks, cut the &#8216;butter&#8217; into the dry mixture until its very crumbly. It&#8217;s okay, even better, if it&#8217;s not all mixed together.</p>
<p>Remove apples from oven, cover evenly with crumble mixture. Bake for 30-40 minutes or until the top looks right to you.</p>
<p>Allow to cool for about 10 minutes beofre eating.</p>
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		<title>By: Cheryl Harris</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-114</link>
		<dc:creator>Cheryl Harris</dc:creator>
		<pubDate>Wed, 21 May 2008 01:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-114</guid>
		<description>Kay--
love the title.  I am on the hunt for rhubarb tomorrow!</description>
		<content:encoded><![CDATA[<p>Kay&#8211;<br />
love the title.  I am on the hunt for rhubarb tomorrow!</p>
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		<title>By: Kay</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-113</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Tue, 20 May 2008 21:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-113</guid>
		<description>I finally got a chance to test this recipe.  It&#039;s a keeper!

Kay&#039;s Blubarb Cobbler

Preheat oven to 350 degrees.

Mix the topping ingredients with your mixer:

1/2 C softened butter (or shortening)
1 C brown rice flour
3/4 C brown sugar
1 C gluten free oatmeal
1 t cinnamon

In a small saucepan mix 1/2 C sugar with 1 T cornstarch (or 1 t arrowroot.) Whisk in 1/2 C water and bring to a boil. Cook until the mixture is thick. Remove from heat and add 1 t vanilla.
Toss 2 C cut fresh rhubarb and 2 C frozen blueberries into a buttered 6 cup casserole or cobbler dish.

Pour the thickened mixture over the fruit. Stir it up a little. Spread the topping evenly over the fruit. Bake about 50 minutes, until the fruit starts to bubble up around the edges. Serve in a pretty dish with ice cream or whipped cream. Or grab a spoon and eat it right out of the pan!

Note: You can replace the brown sugar with Sucanat in equal measure.  And honey can be used in place of white sugar in the syrup.  It&#039;s rhubarb, after all.  Needs some sweetening.

I posted photos on my blog.</description>
		<content:encoded><![CDATA[<p>I finally got a chance to test this recipe.  It&#8217;s a keeper!</p>
<p>Kay&#8217;s Blubarb Cobbler</p>
<p>Preheat oven to 350 degrees.</p>
<p>Mix the topping ingredients with your mixer:</p>
<p>1/2 C softened butter (or shortening)<br />
1 C brown rice flour<br />
3/4 C brown sugar<br />
1 C gluten free oatmeal<br />
1 t cinnamon</p>
<p>In a small saucepan mix 1/2 C sugar with 1 T cornstarch (or 1 t arrowroot.) Whisk in 1/2 C water and bring to a boil. Cook until the mixture is thick. Remove from heat and add 1 t vanilla.<br />
Toss 2 C cut fresh rhubarb and 2 C frozen blueberries into a buttered 6 cup casserole or cobbler dish.</p>
<p>Pour the thickened mixture over the fruit. Stir it up a little. Spread the topping evenly over the fruit. Bake about 50 minutes, until the fruit starts to bubble up around the edges. Serve in a pretty dish with ice cream or whipped cream. Or grab a spoon and eat it right out of the pan!</p>
<p>Note: You can replace the brown sugar with Sucanat in equal measure.  And honey can be used in place of white sugar in the syrup.  It&#8217;s rhubarb, after all.  Needs some sweetening.</p>
<p>I posted photos on my blog.</p>
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	<item>
		<title>By: Gluten Free Goodness &#187; Blog Archive &#187; Menu plan May 19th</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-107</link>
		<dc:creator>Gluten Free Goodness &#187; Blog Archive &#187; Menu plan May 19th</dc:creator>
		<pubDate>Mon, 19 May 2008 02:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-107</guid>
		<description>[...] my birthday oat recipe contest is still up until May 31st if anyone is [...]</description>
		<content:encoded><![CDATA[<p>[...] my birthday oat recipe contest is still up until May 31st if anyone is [...]</p>
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		<title>By: Kay</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-98</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Thu, 15 May 2008 14:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-98</guid>
		<description>I made Carrie&#039;s apple cinnamon bars last night, with a little rhubarb thrown in.  Deeee-lish!</description>
		<content:encoded><![CDATA[<p>I made Carrie&#8217;s apple cinnamon bars last night, with a little rhubarb thrown in.  Deeee-lish!</p>
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		<title>By: Cheryl Harris</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-96</link>
		<dc:creator>Cheryl Harris</dc:creator>
		<pubDate>Wed, 14 May 2008 01:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-96</guid>
		<description>Oooh!  They all look so yummy. It&#039;s going to be hard to figure out which to have as my birthday treat (yes, I know, what a wonderful problem to have!)

Thanks a bunch for submitting, this is going to be fun!  
Cheryl</description>
		<content:encoded><![CDATA[<p>Oooh!  They all look so yummy. It&#8217;s going to be hard to figure out which to have as my birthday treat (yes, I know, what a wonderful problem to have!)</p>
<p>Thanks a bunch for submitting, this is going to be fun!<br />
Cheryl</p>
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		<title>By: carrie @ Ginger Lemon Girl</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-94</link>
		<dc:creator>carrie @ Ginger Lemon Girl</dc:creator>
		<pubDate>Tue, 13 May 2008 13:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-94</guid>
		<description>Oh I just love recipe contests! Here is what I would do with them Cheryl! I hope you like this recipe! i&#039;m posting it on my website soon!

Ginger Lemon Girl’s 
Apple Cinnamon Bars


Bar Ingredients:
½ cup brown rice flour
½ cup tapioca flour
½ cup sorghum flour
1 teaspoon baking powder
½  teaspoon salt
1 ½ cups GF certified oats
1/4 – ½ cup packed brown sugar
½ - 3/4 cup coconut oil (NOT melted) -or- smart balance margarine

Filling Ingredients:
2-3 small apples, any variety, seeds removed, coarsely chopped
2 teaspoons cinnamon
3 tablespoons agave nectar

Preheat oven to 350 degrees.
Whisk together all flours, baking powder, salt, and GF certified oats. Stir in brown sugar, and lastly mix in coconut oil or smart balance margarine by hand. You should have a crumbly dough. Press one half of the bar mixture into a greased 8″ square (or small rectangular) pan. 
In a small saucepan cook apples, cinnamon, and agave nectar just until apples are soft – 10 to 15 minutes. Pour apple mixture over the pressed bar mixture. 
Sprinkle second half of bar mixture over the top of apples and pat lightly. Bake at 350 for 30 - 40 minutes or until light brown. Let cool completely before cutting into squares. Makes 9 large bars. Enjoy!</description>
		<content:encoded><![CDATA[<p>Oh I just love recipe contests! Here is what I would do with them Cheryl! I hope you like this recipe! i&#8217;m posting it on my website soon!</p>
<p>Ginger Lemon Girl’s<br />
Apple Cinnamon Bars</p>
<p>Bar Ingredients:<br />
½ cup brown rice flour<br />
½ cup tapioca flour<br />
½ cup sorghum flour<br />
1 teaspoon baking powder<br />
½  teaspoon salt<br />
1 ½ cups GF certified oats<br />
1/4 – ½ cup packed brown sugar<br />
½ &#8211; 3/4 cup coconut oil (NOT melted) -or- smart balance margarine</p>
<p>Filling Ingredients:<br />
2-3 small apples, any variety, seeds removed, coarsely chopped<br />
2 teaspoons cinnamon<br />
3 tablespoons agave nectar</p>
<p>Preheat oven to 350 degrees.<br />
Whisk together all flours, baking powder, salt, and GF certified oats. Stir in brown sugar, and lastly mix in coconut oil or smart balance margarine by hand. You should have a crumbly dough. Press one half of the bar mixture into a greased 8″ square (or small rectangular) pan.<br />
In a small saucepan cook apples, cinnamon, and agave nectar just until apples are soft – 10 to 15 minutes. Pour apple mixture over the pressed bar mixture.<br />
Sprinkle second half of bar mixture over the top of apples and pat lightly. Bake at 350 for 30 &#8211; 40 minutes or until light brown. Let cool completely before cutting into squares. Makes 9 large bars. Enjoy!</p>
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		<title>By: BJ Johnson</title>
		<link>http://www.gfgoodness.com/2008/05/10/oat/comment-page-1/#comment-93</link>
		<dc:creator>BJ Johnson</dc:creator>
		<pubDate>Tue, 13 May 2008 12:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.gfandhealthy.com/?p=15#comment-93</guid>
		<description>Oh, yea, for those who can&#039;t have eggs, switch to an egg substitute.  I forgot to say that.</description>
		<content:encoded><![CDATA[<p>Oh, yea, for those who can&#8217;t have eggs, switch to an egg substitute.  I forgot to say that.</p>
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