Gluten Free Goodness

I’ve been envious of all of the fun that GF bloggers get to have…recipe exchanges and the like. So I’ve developed a blog so I can “play”, too. I have many food restrictions: no gluten, dairy, eggs, soy, corn, sesame, grapes, fermented foods, yeast or citrus, shellfish, pork, and I also do the low glycemic thing. Did I miss any of them? You get the general idea. But that doesn’t mean that food is boring in our house! I’m always trying new things, some work (some don’t!) and learning along the way. And almost all I make is using whole food ingredients, and healthy.

I love recipes using 101 different spices and herbs and all sorts of new exotic tastes and textures. But I also totally appreciate the simple dishes that I can throw together that are delicious, too.

I’m a nutritionist and dietitian by profession, and it’s a fabulous coincidence that food has been a huge chunk of my own healing journey. I’ve been reading GF blogs for quite sometime and enjoy what other people are cooking and baking, and love to get the ideas of new thing to try. It finally occurred to me that if I get all excited to find a GFCFEFSF-low sugar-no corn treat on someone’s site, that maybe there were others like me who would appreciate my creations. So…enjoy, and let me know your thoughts.